• 11 Ingredients
  • salt and pepper
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  • ½ cup all-purpose flour
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  • 1 ½ pounds boneless chicken thig...
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  • olive oil
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  • 1 large red bell pepper, seeded...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • ¼ cup dried shiitake mushrooms
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  • 250 g (9 oz) tempeh
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  • 1 brown onion
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  • 2 garlic cloves
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  • 5 cm piece fresh ginger root
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces extra firm tofu
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    +
  • 3 tablespoons soy sauce, divided
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  • 2 1/2 tablespoons flavorless veg...
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  • 1/2 onion, thinly sliced
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  • 3 tablespoons grated lemongrass...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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  • 1 tablespoon rice vinegar
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  • 1/2 teaspoon freshly grated ginger
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  • 2 tablespoons chopped scallions
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  • Nonstick cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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  • 3 tablespoons brown rice vinegar
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  • 2 tablespoons mirin or 2 teaspoo...
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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    +
  • 1 pound boned, skinned chicken b...
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  • 1 can (14 oz.) coconut milk
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    +
  • 1 tablespoon Thai red curry paste
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    +
  • 1 cup frozen corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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  • 1 teaspoon grated lime zest
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 3 tablespoons finely chopped cil...
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  • 1 garlic clove, peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp ginger, minced
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    +
  • 1 Tbsp sriracha
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  • 1 Tbsp soy sauce
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    +
  • 1 Tbsp brown rice vinegar
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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    +
  • 1 pound skinless, boneless chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice
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  • 2 teaspoons unsalted butter
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    +
  • 1 large clove garlic, finely cho...
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  • 1/4 teaspoon red pepper flakes
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    +
  • 3 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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    +
  • 1 1/2 cups water
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    +
  • 1 cup fat-free, lower-sodium chi...
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • 2 (1/4-inch-thick) slices peeled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 5 lbs beef short-ribs, flanken i...
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  • 1 cup soy sauce
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    +
  • 1/3 cup sesame oil
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    +
  • 1/4 cup brown sugar
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    +
  • 8 green onions, trimmed and chop...
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    +
  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 burrito-size (8-inch) flour to...
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  • 1 tablespoon oil
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 small onion, sliced thin
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  • 1 can (14 1/2 ounces) diced toma...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 5 Ingredients
  • 3/4 cup instant white rice, unco...
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    +
  • 4 tsp. minced gingerroot or 1 ts...
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    +
  • 1 cup OSCAR MAYER Deli Fresh Ove...
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    +
  • 2 cups mixed thin red pepper, ca...
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    +
  • 2 cups chicken broth
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups short-grain Japanese...
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    +
  • 3 cups water
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    +
  • 5 tablespoons soy sauce
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    +
  • 3 tablespoons mirin
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    +
  • 2 tablespoons sake
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 4 ounces uncooked udon noodles (...
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    +
  • 3 cups water
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    +
  • 3 cups vegetable broth
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    +
  • 1 1/2 cups frozen shelled edamam...
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    +
  • 1 cup thinly sliced napa (Chines...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 oz. dried rice noodles (3/...
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    +
  • 2 tsp. low-sodium soy sauce
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    +
  • 1 tsp. rice vinegar
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    +
  • 1 tsp. sugar
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    +
  • 1 tsp. chile sauce, or to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 servings uncooked brown rice
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    +
  • 2/3 cup finely chopped sun-dried...
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    +
  • 2/3 cup green and/or red grapes,...
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    +
  • 1/4 cup pine nuts, toasted*
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup fat-free, lower-sodium chi...
    -
    +
  • 1 (8-ounce) bottle clam juice
    -
    +
  • 2 (1/4-inch-thick) slices peeled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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    +
  • 1 lb slow cooked shredded chicken
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    +
  • 1  diced sweet potato
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    +
  • 1 diced red bell pepper
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    +
  • 1 sliced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces teriyaki sauce (Yoshid...
    -
    +
  • 1 head broccoli , florets only,...
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    +
  • 1-2 teaspoon red pepper flakes
    -
    +
  • 1/4 cup red pepper, finely chopped
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    +
  • 1 garlic clove , minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 1/3 cup mirin
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 TBSP toasted sesame seeds
    -
    +
  • 2 TBSP freshly grated ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 big bowl of baby bok choy, w...
    -
    +
  • 1/2 tablespoon Dark soy sauce
    -
    +
  • 1 packet of pre-sliced flat ri...
    -
    +
  • 3 tablespoons Lee Kum Kee blac...
    -
    +
  • 1/2 red bell pepper, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked regular long-grai...
    -
    +
  • 1 pound boneless beef sirloin steak
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 Old El Paso® flour tortilla fo...
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    +
  • 1 bag (1 pound) frozen stir-fry...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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