V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 x carrots, peeled and finely c...
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    +
  • 1 x celery stick, finely chopped
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    +
  • 1 x garlic clove, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 large garlic cloves, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
    -
    +
  • 1 1/4 cups dried cannellini (whi...
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    +
  • 12 large fresh sage leaves
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    +
  • 8 garlic cloves; 5 sliced, 3 cho...
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    +
  • 2 teaspoons (or more) fine sea s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 18 Ingredients
  • 1 1/2 cups dried white beans, pr...
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    +
  • 4 cups water
    -
    +
  • 1 yellow onion
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    +
  • 2 garlic cloves
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    +
  • 1 bay leaf
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 large celery ribs, diced
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    +
  • 3 medium carrots, diced
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    +
  • 2 medium onions, diced
    -
    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds mixed greens, with...
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    +
  • 2/3 cup extra virgin olive oil
    -
    +
  • 2 medium yellow onions, chopped
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    +
  • 1/3 cup diced celery, plus a few...
    -
    +
  • 1 cup diced carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
    -
    +
  • Cooking spray
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
    -
    +
  • 2 1/2 cups chopped red onion (l...
    -
    +
  • 1/2 cup chopped carrot (about 1...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • olive oil - 1-2 tablespoons
    -
    +
  • garlic - 3-4 pods finely chopped
    -
    +
  • onion - 1 medium chopped
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    +
  • spaghetti sauce - 2 cups (about...
    -
    +
  • veggie soup bullion - 1
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 celery stalks
    -
    +
  • 1 large onion
    -
    +
  • 2 carrots
    -
    +
  • 1 medium potato
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves, peeled and smashed
    -
    +
  • 1 small onion, peeled and roughl...
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    +
  • 1 carrot, peeled and chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 4 ounces pancetta or ham, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 pound yellow squash, halved le...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 large garlic cloves, thinly sl...
    -
    +
  • 1 1/2 teaspoons tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons extravirgin ol...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • Beans:
    -
    +
  • 2 1/2 cups dried cannellini or c...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 onion
    -
    +
  • 6 gloves garlic, peeled
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons extravirgin olive...
    -
    +
  • 1 (10-ounce) package frozen seas...
    -
    +
  • 2 teaspoons bottled minced roast...
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 7 cups thinly sliced fresh kale...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh garlic, chopped
    -
    +
  • 1 tablespoon fresh rosemary, cho...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh garlic, chopped
    -
    +
  • 1 tablespoon fresh rosemary, cho...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 cup extra-virgin olive oil ,...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon herbes de provence
    -
    +
  • 1 (15 ounce) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 potatoes, peeled, thinly sliced
    -
    +
  • Pepper
    -
    +
  • 8 tablespoons extra-virgin olive...
    -
    +
  • 2 onions, 1 chopped, 1 thinly sl...
    -
    +
  • 1 garlic clove
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 8 cups escarole or about 1 head...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (28-ounce) can Italian plum to...
    -
    +
  • 4 cups sourdough bread cubes, cr...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 2 cups chopped yellow onions (2...
    -
    +
  • 1/4 cup good olive oil, plus ext...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb carrot , finely chopped
    -
    +
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 garlic cloves , finely chopped
    -
    +
  • 1 lb tomato , peeled, deseeded a...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons italian seasoning
    -
    +
  • 1/4 savoy cabbage (diced)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 loaf stale round Italian bread...
    -
    +
  • 1/2 red leaf kale (diced)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 large onion , cut into 1/2-inc...
    -
    +
  • 1 (15 1/2 ounce) can cannellini...
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 6 teaspoons prepared pesto sauce
    -
    +
  • 10 slices stale crusty bread, to...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups low-fat chicken broth or...
    -
    +
  • 8 cups escarole , cored & coarse...
    -
    +
  • garlic Parmesan bread
    -
    +
  • 2 celery ribs , sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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