• 13 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • 1 onion, chopped
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  • 1/4 teaspoon crushed red chili p...
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  • 1 carrot, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 4 large garlic cloves, chopped
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  • 1 medium onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 rib celery, preferably with le...
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  • Pinch of kosher salt
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  • 1 tbsp extra-virgin olive oil, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 3 large celery ribs, diced
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  • 3 medium carrots, diced
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  • 2 medium onions, diced
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cup dry cannellini beans
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  • 3 tbsp extra virgin olive oil
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  • 1 x celery rib, chopped
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  • 1 x carrot, peeled and chopped
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 ounces pancetta, chopped
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  • 1/2 pound Savoy cabbage, cored a...
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  • 2 medium zucchini, chopped
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 bay leaf
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  • 2 thick slices crusty white bre...
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  • 1 large head escarole or other...
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  • 3 tablespoons good-quality extr...
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  • 2 cloves garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups drained and rinsed canned...
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  • 4 cups water, more if needed
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  • 3 slices bacon, cut crosswise in...
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  • 3/4 teaspoon dried rosemary, cru...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 bulb fennel, finely chopped
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  • 2 carrots, finely chopped
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  • 3-4 small ribs celery with leafy...
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  • 1 large yellow onion, finely cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 carrots, chopped
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  • 2 celery ribs, chopped
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  • 1 large yellow onion, chopped
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  • 1 slice of prosciutto ( 1/4 inch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
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  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 carrots, peeled and coarsely c...
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    +
  • 2 to 3 ribs celery, cut into 1/4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Beans:
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  • 2 1/2 cups dried cannellini or c...
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  • Kosher salt
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    +
  • 1/2 onion
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    +
  • 6 gloves garlic, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cannellini (or any white...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon fresh garlic, chopped
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    +
  • 1 tablespoon fresh rosemary, cho...
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    +
  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cannellini (or any white...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon fresh garlic, chopped
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    +
  • 1 tablespoon fresh rosemary, cho...
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    +
  • 1 large onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled and diced
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    +
  • 4 large cloves garlic, chopped
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    +
  • 2 cans small white beans, such a...
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1 small white onion, thinly slic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup grated parmigiano
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  • Garnish: 4 slices country bread,...
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  • 3 cups white cannellini or brown...
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  • 1 medium carrot, scraped and cho...
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  • 2 waxy potatoes, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 sprig fresh rosemary
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  • 4 cups cubed sourdough bread (ab...
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  • 1 (15-ounce) can diced tomatoes,...
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  • 1/2 cup chopped fresh basil leaves
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    +
  • 1 medium onion, diced (2 1/2 cups)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups low-fat chicken broth or...
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    +
  • 8 cups escarole , cored & coarse...
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    +
  • Garlic Parmesan bread
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    +
  • 2 celery ribs , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb carrot , finely chopped
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    +
  • 1 jalapeno pepper, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 6 garlic cloves , finely chopped
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    +
  • 1 lb tomato , peeled, deseeded a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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