LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 2 x carrots, peeled and finely c...
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  • 1 x celery stick, finely chopped
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  • 1 x garlic clove, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 4 slices bacon, cut into ¼-inch...
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  • 1 tablespoon extra-virgin olive...
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  • 1 large onion, cut into a ½-inch...
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  • 2 stalks celery, cut into a smal...
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  • 2 medium carrots, peeled and cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 rib celery, preferably with le...
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  • Pinch of kosher salt
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    +
  • 1 tbsp extra-virgin olive oil, p...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 Lb Stale Bread (preferably uns...
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  • 1 Verza (Savoy Cabbage)
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    +
  • 1 Small Can of Pelati
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  • 3 Carrots
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  • 1 Red Onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/2 cup dry cannellini beans
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  • 3 tbsp extra virgin olive oil
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    +
  • 1 x celery rib, chopped
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  • 1 x carrot, peeled and chopped
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 small can cannellini beans, dr...
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  • 2-3 T olive oil
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    +
  • 2-3 cloves garlic, minced
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  • small diced pancetta (optional)
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  • 1 small onion (a leek too, if yo...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 cups drained and rinsed canned...
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  • 4 cups water, more if needed
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  • 3 slices bacon, cut crosswise in...
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  • 3/4 teaspoon dried rosemary, cru...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
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  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 carrots, peeled and coarsely c...
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    +
  • 2 to 3 ribs celery, cut into 1/4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 cups shredded cabbage
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  • 1 cup chopped onion
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  • 1/2 cup diced carrot
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  • 1/2 cup diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 carrots, peeled and diced
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    +
  • 4 large cloves garlic, chopped
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  • 2 cans small white beans, such a...
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1 small white onion, thinly slic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all