V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 x carrots, peeled and finely c...
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    +
  • 1 x celery stick, finely chopped
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    +
  • 1 x garlic clove, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves of garlic peeled
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    +
  • 3 sticks of celery trimmed
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    +
  • 2 carrots peeled
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    +
  • 310 g zolfini or cannellini bean...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 4 slices bacon, cut into ¼-inch...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 large onion, cut into a ½-inch...
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    +
  • 2 stalks celery, cut into a smal...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 rib celery, preferably with le...
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    +
  • Pinch of kosher salt
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    +
  • 1 tbsp extra-virgin olive oil, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 ounces pancetta, chopped
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    +
  • 2 cloves garlic, 1 minced and 1...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 large celery ribs, diced
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    +
  • 3 medium carrots, diced
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    +
  • 2 medium onions, diced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds mixed greens, with...
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  • 2/3 cup extra virgin olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 1/3 cup diced celery, plus a few...
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    +
  • 1 cup diced carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • 2 1/2 cups chopped red onion (l...
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    +
  • 1/2 cup chopped carrot (about 1...
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    +
  • 1/2 cup chopped celery
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 bay leaf
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    +
  • 2 thick slices crusty white bre...
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    +
  • 1 large head escarole or other...
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    +
  • 3 tablespoons good-quality extr...
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    +
  • 2 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 2 carrots
    -
    +
  • ½ stick celery
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    +
  • ½ small head Savoy cabbage
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    +
  • 2 small bunches Swiss chard (abo...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 cups drained and rinsed canned...
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    +
  • 4 cups water, more if needed
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    +
  • 3 slices bacon, cut crosswise in...
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    +
  • 3/4 teaspoon dried rosemary, cru...
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    +
  • 1 onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
    -
    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 large onion, diced
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    +
  • 3 carrots, peeled and coarsely c...
    -
    +
  • 2 to 3 ribs celery, cut into 1/4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons extravirgin olive...
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    +
  • 1 (10-ounce) package frozen seas...
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    +
  • 2 teaspoons bottled minced roast...
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 7 cups thinly sliced fresh kale...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 cup extra-virgin olive oil ,...
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    +
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 tablespoon herbes de provence
    -
    +
  • 1 (15 ounce) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled and diced
    -
    +
  • 4 large cloves garlic, chopped
    -
    +
  • 2 cans small white beans, such a...
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    +
  • 1 cup grated Parmigiano-Reggiano...
    -
    +
  • 1 small white onion, thinly slic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup white beans, soaked in w...
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • 4 ounces pancetta, diced
    -
    +
  • 6 cups shredded cavolo nero (Tus...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 large onion , cut into 1/2-inc...
    -
    +
  • 1 (15 1/2 ounce) can cannellini...
    -
    +
  • 2 large garlic cloves , finely c...
    -
    +
  • 6 teaspoons prepared pesto sauce
    -
    +
  • 10 slices stale crusty bread, to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (28-ounce) can Italian plum to...
    -
    +
  • 4 cups sourdough bread cubes, cr...
    -
    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 2 cups chopped yellow onions (2...
    -
    +
  • 1/4 cup good olive oil, plus ext...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 4 ounces pancetta, chopped
    -
    +
  • 2 cloves garlic, 1 minced and 1...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 ml 1 teaspoon fresh ground bla...
    -
    +
  • 948 ml 4 cups sourdough bread cu...
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    +
  • 1.25 ml 1/4 teaspoon crushed red...
    -
    +
  • 474 ml 2 cups chopped yellow oni...
    -
    +
  • 237 ml 1 cup chopped carrot (3 c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 4 cups cubed sourdough bread (ab...
    -
    +
  • 1 (15-ounce) can diced tomatoes,...
    -
    +
  • 1/2 cup chopped fresh basil leaves
    -
    +
  • 1 medium onion, diced (2 1/2 cups)
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups low-fat chicken broth or...
    -
    +
  • 8 cups escarole , cored & coarse...
    -
    +
  • Garlic Parmesan bread
    -
    +
  • 2 celery ribs , sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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