• 17 Ingredients
  • 1 onion , chopped
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  • 1/4 cup extra-virgin olive oil ,...
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  • 1 teaspoon fresh ground black pe...
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  • 1 tablespoon herbes de provence
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  • 1 (15 ounce) can diced tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups low-fat chicken broth or...
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  • 8 cups escarole , cored & coarse...
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  • Garlic Parmesan bread
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  • 2 celery ribs , sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb carrot , finely chopped
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  • 1 jalapeno pepper, finely chopped
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  • 2 tablespoons olive oil
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  • 6 garlic cloves , finely chopped
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  • 1 lb tomato , peeled, deseeded a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
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  • 1 leek , white part only,chopped
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  • 2 cups cooked cannellini beans ,...
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  • 1/4 whole savoy cabbage , shredd...
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  • 2 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 large onion , cut into 1/2-inc...
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  • 1 (15 1/2 ounce) can cannellini...
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  • 2 large garlic cloves , finely c...
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  • 6 teaspoons prepared pesto sauce
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  • 10 slices stale crusty bread, to...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 2 potatoes
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  • 1 bunch black cabbage
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  • 400 g dry white beans
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  • 2 carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 5 ml 1 teaspoon fresh ground bla...
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  • 948 ml 4 cups sourdough bread cu...
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  • 1.25 ml 1/4 teaspoon crushed red...
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  • 474 ml 2 cups chopped yellow oni...
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  • 237 ml 1 cup chopped carrot (3 c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons italian seasoning
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  • 1/4 savoy cabbage (diced)
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  • 3 tablespoons olive oil
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  • 1 loaf stale round Italian bread...
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  • 1/2 red leaf kale (diced)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 garlic cloves , chopped
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  • 1 (28 ounce) can plum tomatoes ,...
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  • 4 stalks celery , diced
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  • 8 cups water or broth , of choice
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  • 1/2 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • olive oil
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  • 3 slices stale tuscan bread
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  • 1 liter maghera soup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all

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