V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 x carrots, peeled and finely c...
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    +
  • 1 x celery stick, finely chopped
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    +
  • 1 x garlic clove, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
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    +
  • 1 1/4 cups dried cannellini (whi...
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    +
  • 12 large fresh sage leaves
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  • 8 garlic cloves; 5 sliced, 3 cho...
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    +
  • 2 teaspoons (or more) fine sea s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 1 rib celery, preferably with le...
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    +
  • Pinch of kosher salt
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    +
  • 1 tbsp extra-virgin olive oil, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 ounces pancetta, chopped
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    +
  • 2 cloves garlic, 1 minced and 1...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 thick slices pancetta (not smo...
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    +
  • 2 sprigs fresh rosemary, leaves...
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    +
  • 4-6 cloves garlic, chopped
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    +
  • 1 medium to large onion, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds mixed greens, with...
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    +
  • 2/3 cup extra virgin olive oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 1/3 cup diced celery, plus a few...
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    +
  • 1 cup diced carrot
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 ounces pancetta, chopped
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    +
  • 1/2 pound Savoy cabbage, cored a...
    -
    +
  • 2 medium zucchini, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • olive oil - 1-2 tablespoons
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    +
  • garlic - 3-4 pods finely chopped
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    +
  • onion - 1 medium chopped
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    +
  • spaghetti sauce - 2 cups (about...
    -
    +
  • veggie soup bullion - 1
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1-2 tbsp Olive Oil
    -
    +
  • 1 x sweet yellow onion, diced
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    +
  • 2 x carrots, diced
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    +
  • 3 oz pancetta, chopped
    -
    +
  • 4 x cloves of garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves, peeled and smashed
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    +
  • 1 small onion, peeled and roughl...
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 4 ounces pancetta or ham, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 bulb fennel, finely chopped
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    +
  • 2 carrots, finely chopped
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    +
  • 3-4 small ribs celery with leafy...
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    +
  • 1 large yellow onion, finely cho...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound dried white Tuscan beans
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    +
  • Water
    -
    +
  • 1 ham hock or prosciutto bone
    -
    +
  • 3/4 cup olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 carrots, peeled and coarsely c...
    -
    +
  • 2 to 3 ribs celery, cut into 1/4...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh garlic, chopped
    -
    +
  • 1 tablespoon fresh rosemary, cho...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh garlic, chopped
    -
    +
  • 1 tablespoon fresh rosemary, cho...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 cup extra-virgin olive oil ,...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon herbes de provence
    -
    +
  • 1 (15 ounce) can diced tomatoes
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium carrots, roughly chopped
    -
    +
  • 3 stalks celery, roughly chopped
    -
    +
  • 1/4 small head green cabbage, sl...
    -
    +
  • 4 ounces pancetta, diced
    -
    +
  • 1 cup dried cannellini beans, pi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled and diced
    -
    +
  • 4 large cloves garlic, chopped
    -
    +
  • 2 cans small white beans, such a...
    -
    +
  • 1 cup grated Parmigiano-Reggiano...
    -
    +
  • 1 small white onion, thinly slic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup grated parmigiano
    -
    +
  • Garnish: 4 slices country bread,...
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    +
  • 3 cups white cannellini or brown...
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    +
  • 1 medium carrot, scraped and cho...
    -
    +
  • 2 waxy potatoes, peeled and cut...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 8 cups escarole or about 1 head...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons italian seasoning
    -
    +
  • 1/4 savoy cabbage (diced)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 loaf stale round Italian bread...
    -
    +
  • 1/2 red leaf kale (diced)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup white beans, soaked in w...
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • 4 ounces pancetta, diced
    -
    +
  • 6 cups shredded cavolo nero (Tus...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (28-ounce) can Italian plum to...
    -
    +
  • 4 cups sourdough bread cubes, cr...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 2 cups chopped yellow onions (2...
    -
    +
  • 1/4 cup good olive oil, plus ext...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 4 ounces pancetta, chopped
    -
    +
  • 2 cloves garlic, 1 minced and 1...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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