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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 slices bacon, cut into ¼-inch pieces
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 large onion, cut into a ½-inch dice
  • 2 stalks celery, cut into a small dice
  • 2 medium carrots, peeled and cut into...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 x carrots, peeled and finely chopped
  • 1 x celery stick, finely chopped
  • 1 x garlic clove, finely sliced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 3 tbsp extra-virgin olive oil , plus...
  • 4 x celery stalks, chopped
  • 3 medium cloves garlic, chopped
  • 2 medium carrots or equiv. winter squ...
  • 1 medium red onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 carrots, diced
  • 1 stalk of celery, diced
  • 1 onion, diced
  • 1/2 cup of peas (if available)
  • small bunch of asparagus (if available)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 small can cannellini beans, drained...
  • 2-3 T olive oil
  • 2-3 cloves garlic, minced
  • small diced pancetta (optional)
  • 1 small onion (a leek too, if you hav...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup extra-virgin olive oil
  • 3 large celery ribs, diced
  • 3 medium carrots, diced
  • 2 medium onions, diced
  • 4 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 4 celery stalks
  • 1 large onion
  • 2 carrots
  • 1 medium potato
  • 2 large garlic cloves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 onion, chopped
  • 1 carrot, chopped
  • 4 ozs pancetta, chopped
  • 2 cloves garlic, 1 minced and 1 whole
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Lb Stale Bread (preferably unsalted...
  • 1 Verza (Savoy Cabbage)
  • 1 Small Can of Pelati
  • 3 Carrots
  • 1 Red onion
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
  • 1 1/4 cups dried cannellini (white ki...
  • 12 large fresh sage leaves
  • 8 garlic cloves; 5 sliced, 3 chopped
  • 2 tsps (or more) fine sea salt, divided
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 1/2 cups dried white beans, prefera...
  • 4 cups water
  • 1 yellow onion
  • 2 garlic cloves
  • 1 bay leaf
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1 1/2 cup dry cannellini beans
  • 3 tbsp extra virgin olive oil
  • 1 x celery rib, chopped
  • 1 x carrot, peeled and chopped
  • 1 medium onion, chopped
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 potatoes, peeled, thinly sliced
  • Pepper
  • 8 Tbsps extra-virgin olive oil, plus...
  • 2 onions, 1 chopped, 1 thinly sliced
  • 1 garlic clove
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs mixed greens, with a predom...
  • 2/3 cup extra virgin olive oil
  • 2 medium yellow onions, chopped
  • 1/3 cup diced celery, plus a few tend...
  • 1 cup diced carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 4 large garlic cloves, chopped
  • 1 medium onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery ribs, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves, peeled and smashed
  • 1 small onion, peeled and roughly cho...
  • 1 carrot, peeled and chopped
  • 1 celery stalk, chopped
  • 4 ozs pancetta or ham, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup white beans, soaked in water...
  • 1 (14.5-oz) can diced tomatoes
  • 1/2 cup grated Parmigiano-Reggiano, f...
  • 4 ozs pancetta, diced
  • 6 cups shredded cavolo nero (Tuscan c...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 lb yellow squash, halved lengthwise...
  • 1 medium onion, thinly sliced
  • 2 large garlic cloves, thinly sliced
  • 1 1/2 tsps tomato paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white bean)...
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp fresh garlic, chopped
  • 1 Tbsp fresh rosemary, chopped
  • 1 large onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 sprig fresh rosemary
  • 8 cups escarole or about 1 head, coa...
  • 2 Tbsps olive oil
  • 2 carrots, sliced
  • 1 medium onion, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 1 large yellow onion, chopped
  • 1 slice of prosciutto ( 1/4 inch thic...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (28-oz) can Italian plum tomatoes i...
  • 4 cups sourdough bread cubes, crusts...
  • 1/4 tsp crushed red pepper flakes
  • 2 cups chopped yellow onions (2 onions)
  • 1/4 cup good olive oil, plus extra fo...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 bay leaf
  • 2 thick slices crusty white bread s...
  • 1 large head escarole or other bitt...
  • 3 Tbsps good-quality extra virgin ol...
  • 2 cloves garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Italian...
  • Cooking spray
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 cup chopped onion
  • 1/4 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 onion, peeled and diced
  • 2 Tbsps of olive oil
  • 1/2 tsp of salt
  • 3 cloves of garlic, peeled and choppe...
  • 3 stalks of celery, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all

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