LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 pound yellow squash, halved le...
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  • 1 medium onion, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 1 1/2 teaspoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 3 tablespoons extravirgin olive...
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  • 1 (10-ounce) package frozen seas...
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  • 2 teaspoons bottled minced roast...
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  • 1 (19-ounce) can cannellini bean...
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  • 7 cups thinly sliced fresh kale...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 yellow onion, diced
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  • 3 cloves of garlic, minced
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  • a couple of tablespoons of olive...
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  • 1 bunch (about 10 leaved) of kal...
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  • 14 oz can of whole peeled tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • olive oil
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  • 3 slices stale tuscan bread
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  • 1 liter maghera soup
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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