• 13 Ingredients
  • 3 tbsp extra-virgin olive oil ,...
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    +
  • 4 x celery stalks, chopped
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    +
  • 3 medium cloves garlic, chopped
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    +
  • 2 medium carrots or equiv. winte...
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    +
  • 1 medium red onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 carrots, diced
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    +
  • 1 stalk of celery, diced
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    +
  • 1 onion, diced
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    +
  • 1/2 cup of peas (if available)
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    +
  • small bunch of asparagus (if ava...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 onion, chopped
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    +
  • 1/4 teaspoon crushed red chili p...
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    +
  • 1 carrot, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves of garlic peeled
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    +
  • 3 sticks of celery trimmed
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    +
  • 2 carrots peeled
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    +
  • 310 g zolfini or cannellini bean...
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    +
  • 1 bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 4 slices bacon, cut into ¼-inch...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 large onion, cut into a ½-inch...
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    +
  • 2 stalks celery, cut into a smal...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 18 Ingredients
  • 1 1/2 cups dried white beans, pr...
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    +
  • 4 cups water
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    +
  • 1 yellow onion
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    +
  • 2 garlic cloves
    -
    +
  • 1 bay leaf
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 large celery ribs, diced
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    +
  • 3 medium carrots, diced
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    +
  • 2 medium onions, diced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Lb Stale Bread (preferably uns...
    -
    +
  • 1 Verza (Savoy Cabbage)
    -
    +
  • 1 Small Can of Pelati
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    +
  • 3 Carrots
    -
    +
  • 1 Red Onion
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 18 Ingredients
  • 1 1/2 cup dry cannellini beans
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • 1 x celery rib, chopped
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    +
  • 1 x carrot, peeled and chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • ½ cup olive oil, plus additional...
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    +
  • 2 diced carrots
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    +
  • 2 diced celery stalks
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    +
  • 2 chopped red-skinned potatoes
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    +
  • 1 diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • 2 1/2 cups chopped red onion (l...
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    +
  • 1/2 cup chopped carrot (about 1...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 garlic cloves, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 small can cannellini beans, dr...
    -
    +
  • 2-3 T olive oil
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • small diced pancetta (optional)
    -
    +
  • 1 small onion (a leek too, if yo...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
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    +
  • Cooking spray
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, peeled and diced
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 1/2 teaspoon of salt
    -
    +
  • 3 cloves of garlic, peeled and c...
    -
    +
  • 3 stalks of celery, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 celery stalks
    -
    +
  • 1 large onion
    -
    +
  • 2 carrots
    -
    +
  • 1 medium potato
    -
    +
  • 2 large garlic cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 bay leaf
    -
    +
  • 2 thick slices crusty white bre...
    -
    +
  • 1 large head escarole or other...
    -
    +
  • 3 tablespoons good-quality extr...
    -
    +
  • 2 cloves garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 2 carrots
    -
    +
  • ½ stick celery
    -
    +
  • ½ small head Savoy cabbage
    -
    +
  • 2 small bunches Swiss chard (abo...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 cups drained and rinsed canned...
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    +
  • 4 cups water, more if needed
    -
    +
  • 3 slices bacon, cut crosswise in...
    -
    +
  • 3/4 teaspoon dried rosemary, cru...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 pound yellow squash, halved le...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 large garlic cloves, thinly sl...
    -
    +
  • 1 1/2 teaspoons tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons extravirgin ol...
    -
    +
  • 1 cup sliced carrots
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup sliced celery
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1 slice of prosciutto ( 1/4 inch...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • Beans:
    -
    +
  • 2 1/2 cups dried cannellini or c...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 onion
    -
    +
  • 6 gloves garlic, peeled
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons extravirgin olive...
    -
    +
  • 1 (10-ounce) package frozen seas...
    -
    +
  • 2 teaspoons bottled minced roast...
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 7 cups thinly sliced fresh kale...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 2 cups shredded cabbage
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1/2 cup diced celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 leek, sliced
    -
    +
  • 1 large red onion, diced
    -
    +
  • 1 bunch kale, shredded
    -
    +
  • 1 quart hot water
    -
    +
  • 1 head Savoy cabbage, quartered,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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