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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 slices bacon, cut into ¼-inch pieces
  • 1 Tbsp extra-virgin olive oil, plus m...
  • 1 large onion, cut into a ½-inch dice
  • 2 stalks celery, cut into a small dice
  • 2 medium carrots, peeled and cut into...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 Lb Stale Bread (preferably unsalted...
  • 1 Verza (Savoy Cabbage)
  • 1 Small Can of Pelati
  • 3 Carrots
  • 1 Red Onion
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
  • 1 1/4 cups dried cannellini (white ki...
  • 12 large fresh sage leaves
  • 8 garlic cloves; 5 sliced, 3 chopped
  • 2 tsps (or more) fine sea salt, divided
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 lbs mixed greens, with a predom...
  • 2/3 cup extra virgin olive oil
  • 2 medium yellow onions, chopped
  • 1/3 cup diced celery, plus a few tend...
  • 1 cup diced carrot
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Italian...
  • Cooking spray
  • 3 Tbsps extra-virgin olive oil, divided
  • 1 cup chopped onion
  • 1/4 cup chopped celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 bay leaf
  • 2 thick slices crusty white bread s...
  • 1 large head escarole or other bitt...
  • 3 Tbsps good-quality extra virgin ol...
  • 2 cloves garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 cups drained and rinsed canned cann...
  • 4 cups water, more if needed
  • 3 slices bacon, cut crosswise into 1/...
  • 3/4 tsp dried rosemary, crumbled
  • 1 onion, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • olive oil - 1-2 Tbsps
  • garlic - 3-4 pods finely chopped
  • onion - 1 medium chopped
  • spaghetti sauce - 2 cups (about 200 gs)
  • veggie soup bullion - 1
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 24 Ingredients
  • 1 1/2 tsps extravirgin olive oil
  • 2 1/2 cups chopped red onion (l large)
  • 1/2 cup chopped carrot (about 1 large)
  • 1/2 cup chopped celery
  • 2 garlic cloves, chopped
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps extravirgin olive oil, divided
  • 1 (10-oz) package frozen seasoning bl...
  • 2 tsps bottled minced roasted garlic
  • 1 (19-oz) can cannellini beans or oth...
  • 7 cups thinly sliced fresh kale (abou...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 17 Ingredients
  • 2 1/2 Tbsps extravirgin olive oil, di...
  • 1 cup sliced carrots
  • 1 cup chopped onion
  • 1/2 cup sliced celery
  • 1/2 tsp dried thyme
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 small can cannellini beans, drained...
  • 2-3 T olive oil
  • 2-3 cloves garlic, minced
  • small diced pancetta (optional)
  • 1 small onion (a leek too, if you hav...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 4 large garlic cloves, chopped
  • 1 medium onion, chopped
  • 2 carrots, peeled and chopped
  • 2 celery ribs, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 onion, chopped
  • 1 carrot, chopped
  • 4 ozs pancetta, chopped
  • 2 cloves garlic, 1 minced and 1 whole
  • Show all (36)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 carrots, diced
  • 1 stalk of celery, diced
  • 1 onion, diced
  • 1/2 cup of peas (if available)
  • small bunch of asparagus (if available)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 onion, peeled and diced
  • 2 Tbsps of olive oil
  • 1/2 tsp of salt
  • 3 cloves of garlic, peeled and choppe...
  • 3 stalks of celery, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 potatoes, coarsely diced
  • 4 country-style bread slices
  • 1 cup fresh white beans, soaked in...
  • 7 1/2 cups cavolo nero
  • 1 fresh thyme sprig
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 4 celery stalks
  • 1 large onion
  • 2 carrots
  • 1 medium potato
  • 2 large garlic cloves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium carrots, roughly chopped
  • 3 stalks celery, roughly chopped
  • 1/4 small head green cabbage, sliced...
  • 4 ozs pancetta, diced
  • 1 cup dried cannellini beans, picked...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil, plus...
  • 1 onion, chopped
  • 1 carrot, chopped
  • 4 ozs pancetta, chopped
  • 2 cloves garlic, 1 minced and 1 whole
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/2 lb dried white Tuscan beans
  • Water
  • 1 ham hock or prosciutto bone
  • 3/4 cup olive oil
  • 1/2 cup chopped onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white bean)...
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp fresh garlic, chopped
  • 1 Tbsp fresh rosemary, chopped
  • 1 large onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white bean)...
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp fresh garlic, chopped
  • 1 Tbsp fresh rosemary, chopped
  • 1 large onion, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 carrots, chopped
  • 2 celery ribs, chopped
  • 1 large yellow onion, chopped
  • 1 slice of prosciutto ( 1/4 inch thic...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • Beans:
  • 2 1/2 cups dried cannellini or cranbe...
  • Kosher salt
  • 1/2 onion
  • 6 gloves garlic, peeled
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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