LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
    -
    +
  • Cooking spray
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
    -
    +
  • 2 1/2 cups chopped red onion (l...
    -
    +
  • 1/2 cup chopped carrot (about 1...
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 pound yellow squash, halved le...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 2 large garlic cloves, thinly sl...
    -
    +
  • 1 1/2 teaspoons tomato paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 carrots, peeled and coarsely c...
    -
    +
  • 2 to 3 ribs celery, cut into 1/4...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons extravirgin olive...
    -
    +
  • 1 (10-ounce) package frozen seas...
    -
    +
  • 2 teaspoons bottled minced roast...
    -
    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 7 cups thinly sliced fresh kale...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled and diced
    -
    +
  • 4 large cloves garlic, chopped
    -
    +
  • 2 cans small white beans, such a...
    -
    +
  • 1 cup grated Parmigiano-Reggiano...
    -
    +
  • 1 small white onion, thinly slic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons italian seasoning
    -
    +
  • 1/4 savoy cabbage (diced)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 loaf stale round italian bread...
    -
    +
  • 1/2 red leaf kale (diced)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb stale italian bread, sliced...
    -
    +
  • 1 leek , white part only,chopped
    -
    +
  • 2 cups cooked cannellini beans ,...
    -
    +
  • 1/4 whole savoy cabbage , shredd...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all