• 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 large garlic cloves, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 ounces pancetta, chopped
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    +
  • 2 cloves garlic, 1 minced and 1...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • ½ cup olive oil, plus additional...
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    +
  • 2 diced carrots
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    +
  • 2 diced celery stalks
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    +
  • 2 chopped red-skinned potatoes
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    +
  • 1 diced onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons extravirgin oliv...
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    +
  • 2 1/2 cups chopped red onion (l...
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    +
  • 1/2 cup chopped carrot (about 1...
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    +
  • 1/2 cup chopped celery
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1-2 tbsp Olive Oil
    -
    +
  • 1 x sweet yellow onion, diced
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    +
  • 2 x carrots, diced
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    +
  • 3 oz pancetta, chopped
    -
    +
  • 4 x cloves of garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 celery stalks
    -
    +
  • 1 large onion
    -
    +
  • 2 carrots
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    +
  • 1 medium potato
    -
    +
  • 2 large garlic cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 garlic cloves, peeled and smashed
    -
    +
  • 1 small onion, peeled and roughl...
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery stalk, chopped
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    +
  • 4 ounces pancetta or ham, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 slice of prosciutto ( 1/4 inch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons extravirgin ol...
    -
    +
  • 1 cup sliced carrots
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup sliced celery
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    +
  • 1/2 teaspoon dried thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, diced
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    +
  • 3 carrots, peeled and coarsely c...
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    +
  • 2 to 3 ribs celery, cut into 1/4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tablespoons extravirgin olive...
    -
    +
  • 1 (10-ounce) package frozen seas...
    -
    +
  • 2 teaspoons bottled minced roast...
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    +
  • 1 (19-ounce) can cannellini bean...
    -
    +
  • 7 cups thinly sliced fresh kale...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh garlic, chopped
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    +
  • 1 tablespoon fresh rosemary, cho...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 cups cannellini (or any white...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh garlic, chopped
    -
    +
  • 1 tablespoon fresh rosemary, cho...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 cup extra-virgin olive oil ,...
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • 1 tablespoon herbes de provence
    -
    +
  • 1 (15 ounce) can diced tomatoes
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled and diced
    -
    +
  • 4 large cloves garlic, chopped
    -
    +
  • 2 cans small white beans, such a...
    -
    +
  • 1 cup grated Parmigiano-Reggiano...
    -
    +
  • 1 small white onion, thinly slic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 sprig fresh rosemary
    -
    +
  • 8 cups escarole or about 1 head...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, sliced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup white beans, soaked in w...
    -
    +
  • 1 (14.5-ounce) can diced tomatoes
    -
    +
  • 1/2 cup grated Parmigiano-Reggia...
    -
    +
  • 4 ounces pancetta, diced
    -
    +
  • 6 cups shredded cavolo nero (Tus...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 4 ounces pancetta, chopped
    -
    +
  • 2 cloves garlic, 1 minced and 1...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 onions, diced
    -
    +
  • 1 bunch Swiss chard, trimmed and...
    -
    +
  • 1 1/2 cups cabbage, coarsely cho...
    -
    +
  • 2 potatoes, peeled and cut into...
    -
    +
  • 4 sage leaves
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups low-fat chicken broth or...
    -
    +
  • 8 cups escarole , cored & coarse...
    -
    +
  • Garlic Parmesan bread
    -
    +
  • 2 celery ribs , sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 (28-ounce) can Italian plum to...
    -
    +
  • 4 cups sourdough bread cubes, cr...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 2 cups chopped yellow onions (2...
    -
    +
  • 1/4 cup good olive oil, plus ext...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 ml 1 teaspoon fresh ground bla...
    -
    +
  • 948 ml 4 cups sourdough bread cu...
    -
    +
  • 1.25 ml 1/4 teaspoon crushed red...
    -
    +
  • 474 ml 2 cups chopped yellow oni...
    -
    +
  • 237 ml 1 cup chopped carrot (3 c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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