V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
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  • 1 1/4 cups dried cannellini (whi...
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  • 12 large fresh sage leaves
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  • 8 garlic cloves; 5 sliced, 3 cho...
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  • 2 teaspoons (or more) fine sea s...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 18 Ingredients
  • 1 1/2 cups dried white beans, pr...
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  • 4 cups water
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  • 1 yellow onion
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  • 2 garlic cloves
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 4 ounces pancetta, chopped
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  • 2 cloves garlic, 1 minced and 1...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Lb Stale Bread (preferably uns...
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  • 1 Verza (Savoy cabbage)
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  • 1 Small Can of Pelati
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  • 3 Carrots
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  • 1 Red Onion
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • ½ cup olive oil, plus additional...
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  • 2 diced carrots
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  • 2 diced celery stalks
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  • 2 chopped red-skinned potatoes
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  • 1 diced onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 2 ounces pancetta, chopped
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  • 1/2 pound Savoy cabbage, cored a...
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  • 2 medium zucchini, chopped
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3 cups (1-inch) cubed hearty Ita...
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  • Cooking spray
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup chopped onion
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  • 1/4 cup chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small can cannellini beans, dr...
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  • 2-3 T olive oil
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    +
  • 2-3 cloves garlic, minced
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    +
  • small diced pancetta (optional)
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  • 1 small onion (a leek too, if yo...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 15 Ingredients
  • 2 carrots
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  • ½ stick celery
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  • ½ small head Savoy cabbage
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  • 2 small bunches Swiss chard (abo...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 cups drained and rinsed canned...
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  • 4 cups water, more if needed
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  • 3 slices bacon, cut crosswise in...
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  • 3/4 teaspoon dried rosemary, cru...
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 ounces pancetta, diced
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  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 3 carrots, peeled and coarsely c...
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    +
  • 2 to 3 ribs celery, cut into 1/4...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 Tbs. olive oil
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    +
  • 2 cups shredded cabbage
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup diced carrot
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  • 1/2 cup diced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 leek, sliced
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    +
  • 1 large red onion, diced
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  • 1 bunch kale, shredded
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  • 1 quart hot water
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    +
  • 1 head Savoy cabbage, quartered,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium carrots, roughly chopped
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  • 3 stalks celery, roughly chopped
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    +
  • 1/4 small head green cabbage, sl...
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    +
  • 4 ounces pancetta, diced
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    +
  • 1 cup dried cannellini beans, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 2 potatoes
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    +
  • 1 bunch black cabbage
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    +
  • 400 g dry white beans
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    +
  • 2 carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup white beans, soaked in w...
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    +
  • 1 (14.5-ounce) can diced tomatoes
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • 4 ounces pancetta, diced
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    +
  • 6 cups shredded cavolo nero (Tus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup grated parmigiano
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    +
  • Garnish: 4 slices country bread,...
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  • 3 cups white cannellini or brown...
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  • 1 medium carrot, scraped and cho...
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  • 2 waxy potatoes, peeled and cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 potatoes, peeled, thinly sliced
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    +
  • Pepper
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    +
  • 8 tablespoons extra-virgin olive...
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  • 2 onions, 1 chopped, 1 thinly sl...
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  • 1 garlic clove
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 tablespoons italian seasoning
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    +
  • 1/4 savoy cabbage (diced)
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    +
  • 3 tablespoons olive oil
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    +
  • 1 loaf stale round Italian bread...
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    +
  • 1/2 red leaf kale (diced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 onions, diced
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    +
  • 1 bunch Swiss chard, trimmed and...
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    +
  • 1 1/2 cups cabbage, coarsely cho...
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    +
  • 2 potatoes, peeled and cut into...
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    +
  • 4 sage leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb stale Italian bread, sliced...
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    +
  • 1 leek , white part only,chopped
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    +
  • 2 cups cooked cannellini beans ,...
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    +
  • 1/4 whole savoy cabbage , shredd...
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 5 ml 1 teaspoon fresh ground bla...
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    +
  • 948 ml 4 cups sourdough bread cu...
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    +
  • 1.25 ml 1/4 teaspoon crushed red...
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    +
  • 474 ml 2 cups chopped yellow oni...
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    +
  • 237 ml 1 cup chopped carrot (3 c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 sprig fresh rosemary
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    +
  • 4 cups cubed sourdough bread (ab...
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    +
  • 1 (15-ounce) can diced tomatoes,...
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    +
  • 1/2 cup chopped fresh basil leaves
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    +
  • 1 medium onion, diced (2 1/2 cups)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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