LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can refried beans
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  • Tabasco Sauce, To Taste
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  • 1 can Diced Green Chilies
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  • Ground Cumin
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  • 3/4 cup Grated Sharp Cheddar Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups of dry pinto beans (rinsed)
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  • 1 onion, diced
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  • 9 cups of water
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  • 5 t salt
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  • 1 3/4 t pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 – 4 cloves garlic, minced
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  • 1 green bell pepper, chopped
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  • 1 1/2 cups vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 8 slices whole grain bread
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  • 1 avocado, thinly sliced
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  • ½ lime
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  • 1 cup refried black beans
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  • 1/2 pound sliced pepper jack cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb dry black beans
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  • 1 Tbsp olive oil
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    +
  • 1/2 teaspoon ground cumin
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  • 1/2 large white onion, chopped (...
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1 28-oz/796 mL can no-salt-added...
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  • 1⅓ cups water
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  • 1 shallot (or ½ small onion)
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  • 2 cloves garlic
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  • 1½ tsp kosher salt (*start with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1 onion, diced
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  • large garlic clove, very thinly...
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  • 1 green chili pepper, de-seeded...
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  • 1 14-oz can chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • Additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 garlic cloves, finely chopped
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  • 2 jalapeños, seeded, finely chopped
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  • 2 cans (15 oz.) black beans, rinsed
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  • 1/2 teaspoon ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 ounces button mushrooms, trim...
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  • 2 zucchini (about 1 pound), thin...
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  • 2 red bell peppers, cut into 1 1...
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  • 3 tablespoons olive oil
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  • kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1/2 onion, chopped
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  • 3 qts. baby spinach
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  • 1 cup frozen corn
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  • About 1 can (19 oz.) enchilada s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups of dry pinto beans
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  • 3 quarts of water
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  • 2 tbsp olive oil
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  • 1 cup onion, finely chopped
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  • 2 tbsp red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion, peeled and halved
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  • 2 cups dry pinto beans, rinsed
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  • ½ fresh jalapeno or other hot pe...
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  • 2 cloves garlic, minced
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  • ¾ teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsp extra- virgin olive oil
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    +
  • 1 1/2 lbs lean ground turkey
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  • sea salt
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  • 6 gluten- free sprouted corn tor...
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  • 2 (16-oz) cans refried beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-ounce) can Bush's Chili Be...
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  • 1 (16-ounce) can Bush's reduced...
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  • 1 cup vegetable broth
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  • 3/4 cup mild salsa
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  • 3 ounces Mexican or other beer
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 slices bacon, chopped
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  • 1 can (16 oz.) refried beans
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    +
  • 2 tablespoons canned chopped gre...
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  • 4 large eggs
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  • 1/2 cup shredded jack cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup masa harina
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  • 1/2 teaspoon salt
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  • 3/4 cup plus 2 tablespoons warm...
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  • 1/4 cup refried beans (canned or...
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  • Vegetable oil, for the skillet
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 435 g tin of refried beans
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  • 1 tbsp hot sauce
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  • 2 tbsp pickled jalapeño slices,...
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  • 2 tbsp fresh salsa
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  • Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 can of Rosarita refried beans,...
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  • 2 corn tortillas
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  • Shredded lettuce, chopped tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • Grapeseed oil, canola, or other...
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  • 12 corn tortillas
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  • Salt
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    +
  • refried beans (2 15-ounce cans,...
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    +
  • 1/2 head iceberg lettuce, sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • Beef Brisket Leftovers
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  • 1 package Small Corn Tortillas
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  • 1 can about 16 Oz. refried beans
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    +
  • 1 can about 8 Oz. Hot Tomato Sau...
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    +
  • Pico De Gallo
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium hass avocados, halved
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    +
  • 1/2 plum tomato, seeded and diced
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    +
  • 1/2 lime, juiced
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    +
  • 2 tbsp red onion, minced
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    +
  • 1 small clove garlic, mashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (12-oz.) package frozen meatle...
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  • 3 teaspoons taco seasoning
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    +
  • 12 tostada shells
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    +
  • 1 (8.5-oz.) pouch ready-to-serve...
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    +
  • 1 (16-oz.) can refried beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • About 1/4 cup red salsa; more fo...
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  • 1/4 cup chopped fresh cilantro
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  • 3/4 cup shredded Monterey Jack c...
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  • 1/3 cup crumbled feta cheese
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  • 4 flour tortillas (about 9-1/2 i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all