LC
Low carb
  • 6 Ingredients
  • 3 cups dried pinto beans
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  • 20 cups water, divided
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  • 2 ounces salt pork
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  • 2 large garlic cloves, minced
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  • 1 1/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup low-salt chicken broth
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 1/2 pounds ground raw turkey b...
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  • refried beans
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (16-ounce) can fat-free refrie...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/2 cup reduced-fat sour cream
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  • 1 cup bottled salsa
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  • 1 cup (4 ounces) preshredded red...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups shredded roasted skin...
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  • 1 cup (4 ounces) crumbled queso...
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  • 1/4 cup chopped green onions
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (5.25-ounce) can whole green c...
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  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 cup chopped onion
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  • 2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chopped tomato
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  • 1/4 cup chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon minced jalapeño pepper
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup frozen whole-kernel corn...
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  • 2 tablespoons thinly sliced gree...
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  • 1/4 teaspoon ground cumin
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  • 1 (16-ounce) can fat-free refrie...
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  • 8 (8-inch) fat-free flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 6 (8-inch) flour tortillas
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  • Cooking spray
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  • 1/2 teaspoon paprika
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  • 2 teaspoons fresh lime juice
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 (10-inch) 98% fat-free flour t...
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  • 1 (16-ounce) can fat-free refrie...
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  • 2 tablespoons enchilada sauce
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  • 2 cups gourmet salad greens, div...
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  • 1 cup diced plum tomato, divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (14.5-ounce) can diced tomatoe...
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  • 1/2 teaspoon hot pepper sauce
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups julienne-cut zucchini
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  • 2 cups julienne-cut yellow squash
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  • 2 cups red bell pepper strips
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  • 1 1/2 cups vertically sliced red...
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  • 3 tablespoons vegetable soup and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
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  • 3/4 cup low-salt chicken broth
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  • 1/2 cup coarsely chopped onion
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  • 2 garlic cloves, minced
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  • 3/4 cup fresh corn kernels (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon 40% less-sodium tac...
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  • 1/2 teaspoon sugar
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  • Cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (10-ounce) bag frozen chopped...
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  • 1 (16-ounce) can fat-free refrie...
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  • 2 cups (8 ounces) preshredded re...
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  • 12 (6-inch) corn tortillas
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  • 1 (19-ounce) can enchilada sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 applewood-smoked bacon slices,...
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  • 1/2 cup chopped onion
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  • 3 cups cooked pinto beans
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  • 1/2 to 3/4 cup bean cooking liquid
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  • 1 to 2 teaspoons minced chipotle...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup finely chopped carrot
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  • 1 cup chopped green onions
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  • 3 large garlic cloves, minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound dried pinto beans or bla...
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  • 5 cups water
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  • 3/4 cup chopped onion
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  • 2 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup water
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  • 2 (15-ounce) cans no-salt-added...
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  • 1 can chipotle chiles in adobo s...
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  • 2 teaspoons fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup chopped red onion
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  • 2 tablespoons bottled salsa
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon hot sauce
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  • 1 (16-ounce) can fat-free refrie...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 5 cups baked tortilla chips (abo...
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  • 1 (16-ounce) can fat-free refrie...
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  • 1 cup warm Chile Con Queso Dip
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  • 2 cups thinly sliced iceburg let...
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  • 1/4 cup sliced green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 6 (6-inch) pitas
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  • 1 (16-ounce) can fat-free spicy...
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  • 3/4 cup salsa
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  • 3/4 cup (3 ounces) preshredded f...
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  • 1 1/2 cups thinly sliced iceberg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 (7-inch) pita bread rounds, un...
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  • Vegetable cooking spray
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  • 1 (16-ounce) can fat-free refrie...
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  • 1 (4.5-ounce) can chopped green...
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  • 1/2 cup diced tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2-pound) London broil
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  • 1 (1.25-ounce) package taco seas...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1 tablespoon white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 ounces ground round
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  • 1/2 cup chopped bottled roasted...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all