• 13 Ingredients
  • 2 plum tomatoes, cored
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  • 8 ounce(s) boneless, skinless ch...
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  • 1/4 teaspoon(s) salt
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  • 1/8 teaspoon(s) freshly ground p...
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  • 2 teaspoon(s) canola oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounce(s) whole-wheat fusilli o...
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  • 1 tablespoon(s) canola oil
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  • 2 slice(s) bacon, chopped
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  • 1 large sweet onion, halved and...
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  • 1 pound(s) boneless, skinless ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 Yams, cubed
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  • 1.5 cup(s) Brown Rice
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  • 5 stalk(s) scallions, chopped
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  • 6 Baby Portabellas, sliced
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  • 6 Shitakes, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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  • 3 tablespoon(s) olive oil
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  • 2 teaspoon(s) hot red chile sauc...
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  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 English-cut short ribs (about...
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  • 4 cup(s) low-sodium chicken broth
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  • 1/3 cup(s) soy sauce
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  • 1/4 cup(s) sugar
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  • 3 tablespoon(s) finely grated pe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/2 cup(s) lite soy sauce
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  • 2 teaspoon(s) dark sesame oil
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  • 2 ounce(s) fresh orange juice, 2...
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  • 2 tablespoon(s) honey
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  • 2 tablespoon(s) garlic, fresh, m...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup(s) Rice, white long grain
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  • 1/2 teaspoon(s) salt
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  • 2 cup(s) broccoli florets, finel...
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  • 2 whole(s) scallions, thinly sliced
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  • 2 tablespoon(s) toasted sesame s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cucumber
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  • 1 small carrot
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  • 1/4 cup(s) reduced-fat mayonnaise
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  • 1 tablespoon(s) hoisin sauce
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  • 1/4 cup(s) mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup(s) scallion, thinly sliced
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  • 1/2 cup(s) celery, finely chopped
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  • 3 medium granny smith apples, pe...
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  • 1/8 cup(s) canola oil
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  • 4 pound(s) ground turkey breast
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • good olive oil
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  • 1 pound(s) very fresh tuna steak...
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  • Kosher salt and freshly ground p...
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  • 1 lime, zest grated
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  • 3 tablespoon(s) freshly squeezed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound(s) very fresh tuna steak...
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  • Good Olive oil
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  • Kosher Salt and freshly ground b...
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  • Grated zest of 1 lime
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  • 3 tablespoon(s) freshly squeezed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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