• 7 Ingredients
  • Salt and pepper
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  • 2 lemons
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  • 1 cup(s) light cream
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  • 1 pound(s) thin asparagus, trimm...
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  • 18 ounce(s) fresh fettuccine or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.25 pound(s) Brussels sprouts,...
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  • 2 tablespoon(s) olive oil
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  • 1 teaspoon(s) fresh thyme leaves
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  • 1 clove(s) garlic, thinly sliced
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  • 1/8 teaspoon(s) salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon(s) extra-virgin oli...
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  • 2 ounce(s) diced pancetta
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  • 12 ounce(s) cremini mushrooms, c...
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  • 1 large onion, coarsely chopped
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  • 3 clove(s) garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 slice(s) (1-ounce) soft multi-...
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  • 1 tablespoon(s) unsalted butter
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  • 1/3 cup(s) grated parmesan cheese
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  • 2 cup(s) 1 percent low-fat milk
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  • 2 tablespoon(s) all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Salt
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  • Pepper
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  • 2 teaspoon(s) extra virgin olive...
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  • 2 medium shallots, finely chopped
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  • 2 clove(s) garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 cup(s) frozen shoestring potatoes
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  • 1/2 cup(s) grated parmesan cheese
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  • 2 teaspoon(s) italian seasoning
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  • 1/2 teaspoon(s) salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large zucchini, cut into 1/3-i...
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  • 1 clove(s) garlic, crushed with...
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  • 1 tablespoon(s) extra-virgin oli...
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  • 1/8 teaspoon(s) dried oregano
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  • 1/8 teaspoon(s) crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) whole-wheat penne
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  • 1 head(s) radicchio, torn into 1...
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  • 1/2 cup(s) freshly grated Parmes...
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  • 2 teaspoon(s) extra-virgin olive...
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  • 1 2-pound roasted chicken, skin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 2 tablespoon(s) olive oil
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  • 1 pound(s) ground chicken
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  • 4 clove(s) garlic, chopped
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  • 2 package(s) (9 ounces each) fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) whole milk
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  • 1 cup(s) grits, coarse-ground
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  • Coarse salt
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  • Pepper, freshly ground
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  • 2 tablespoon(s) canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 6 ounce(s) pancetta, cut into 1/...
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    +
  • 1 small (4- to 6-ounce) onion, f...
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    +
  • 2 clove(s) garlic, crushed with...
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    +
  • 1 head(s) (1-pound) escarole, ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small frozen lobster tail, thawed
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    +
  • 2.5 cup(s) reduced-sodium chicke...
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  • 2 tablespoon(s) unsalted butter,...
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  • 2 small shallots, finely chopped
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  • 1/2 cup(s) Arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 large russet potatoes, well sc...
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  • 3 medium shallots
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  • 1/4 cup(s) packed fresh parsley...
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  • 1/4 cup(s) packed fresh basil le...
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    +
  • 3/4 ounce(s) parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt and pepper
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    +
  • 11 ounce(s) (up to 12) sweet Ita...
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  • 1 (2 3/4-pound) butternut squash
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  • 1 large (12- to 14-ounce) onion,...
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  • 1 box(es) (14 1/2-ounce) multigr...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 piece(s) boneless, skinless ch...
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  • 4 cup(s) unflavored breadcrumbs...
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  • 1 cup(s) freshly grated parmesan...
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  • 1/3 cup(s) chopped fresh parsley...
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  • 1 teaspoon(s) cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 whole(s) chicken breasts
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    +
  • 1 cup(s) flour
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  • 1 teaspoon(s) kosher salt
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  • 1/2 teaspoon(s) ground pepper
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup(s) chopped onion
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  • 2 teaspoon(s) minced garlic
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    +
  • 4 cup(s) brown instant rice
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  • 1/3 cup(s) dry white wine
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  • 4 piece(s) large chicken breast...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup(s) milk
    -
    +
  • 1/4 cup(s) butter or margarine
    -
    +
  • 1/2 cup(s) flour
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    +
  • 2 eggs
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    +
  • 3/4 cup(s) freshly grated parmes...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 ounce(s) cream cheese
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    +
  • 1/2 cup(s) Miracle Whip
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    +
  • 1/3 cup(s) parmesan cheese
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    +
  • 10 piece(s) bacon, crisply cooke...
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    +
  • 1/4 cup(s) green onion slices
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 tablespoon(s) mayonnaise
    -
    +
  • 2 tablespoon(s) fresh lemon juice
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    +
  • 2 tablespoon(s) grated Parmesan
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    +
  • 1 teaspoon(s) Dijon mustard
    -
    +
  • 1/4 teaspoon(s) Kosher salt and...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 ounce(s) frozen cauliflower
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 2 tablespoon(s) butter
    -
    +
  • 3 garlic
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    +
  • Salt & Pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup(s) rice, long grain white
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    +
  • 1 can(s) diced tomatoes, 14.5oz
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    +
  • 1/2 cup(s) parmesan, grated
    -
    +
  • 1/4 cup(s) basil, fresh, chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) Ground Beef, 85% lean...
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    +
  • 1/2 cup(s) parmesan cheese, Fres...
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    +
  • 1/4 cup(s) Bread Crumbs, Plain o...
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    +
  • 1/4 cup(s) Water
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    +
  • 1 Egg, Large
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 6 piece(s) red potates,chicken b...
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    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 ounce(s) vermicelli
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    +
  • 10 slice(s) bacon
    -
    +
  • 1/2 tablespoon(s) minced garlic
    -
    +
  • 2 tablespoon(s) parmesan cheese
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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