• 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.5 pound(s) sweet potatoes, scr...
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  • 4 teaspoon(s) extra-virgin olive...
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  • 1 tablespoon(s) chile-garlic sau...
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  • 1 tablespoon(s) reduced-sodium s...
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  • 1/8 teaspoon(s) ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 teaspoon(s) paprika
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  • 1/2 teaspoon(s) ground cumin
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  • 1/2 teaspoon(s) ground cinnamon
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  • 1/2 teaspoon(s) salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) olive oil
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    +
  • Coarse salt and ground pepper
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  • 1 pound(s) thick pasta, whole wh...
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  • 2 large yellow onions, small dice
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  • 1 cup(s) all-purpose flour, use...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) reduced-fat sour...
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  • 1 tablespoon(s) pure honey
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  • 1 teaspoon(s) Dijon mustard
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 2 Garlic Cloves - crushed
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  • 2 bunch(es) Beet Greens -chopped
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  • 2 medium Gold and Red Beats, dic...
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  • 2 teaspoon(s) Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) plain fat-free Greek yo...
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  • 2 tablespoon(s) packed fresh mint
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  • 2 tablespoon(s) dill leaves, cho...
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  • 3/4 teaspoon(s) ground cumin
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  • 1 clove(s) garlic, crushed with...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound(s) jumbo shrimp, peeled...
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  • 1 tablespoon(s) soy sauce
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    +
  • 2 tablespoon(s) honey
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    +
  • 1 lime, zest and juice
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    +
  • 2 teaspoon(s) olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1.25 pound(s) Brussels sprouts,...
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  • 2 tablespoon(s) olive oil
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    +
  • 1 teaspoon(s) fresh thyme leaves
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  • 1 clove(s) garlic, thinly sliced
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    +
  • 1/8 teaspoon(s) salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup(s) bulgur
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    +
  • 1 pound(s) boneless skinless chi...
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  • 2 teaspoon(s) chili powder
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    +
  • 2 teaspoon(s) extra-virgin olive...
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    +
  • 2 pint(s) cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 ounce(s) baby arugula
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  • 1 pint(s) cherry tomatoes, cut i...
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    +
  • 1/4 cup(s) fresh mint leaves
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    +
  • 1 teaspoon(s) extra-virgin olive...
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    +
  • 1/8 teaspoon(s) salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon(s) fresh thyme leaves
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    +
  • 1/2 teaspoon(s) fennel seeds
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    +
  • 4 ounce(s) goat cheese
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon(s) extra-virgin oli...
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  • 2 ounce(s) diced pancetta
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  • 12 ounce(s) cremini mushrooms, c...
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  • 1 large onion, coarsely chopped
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    +
  • 3 clove(s) garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound(s) flank steak
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    +
  • 1/2 cup(s) olive oil
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    +
  • 1/4 cup(s) Worcestershire sauce
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    +
  • 2 clove(s) garlic, crushed
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    +
  • Salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounce(s) wax or green beans, t...
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  • 8 ounce(s) frozen edamame
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    +
  • 1 can(s) (15- to 15.5-ounce) pin...
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    +
  • 2 tablespoon(s) white wine vinegar
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    +
  • 1 tablespoon(s) extra-virgin oli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon
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  • 1 pound(s) skinless, boneless ch...
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    +
  • 3 teaspoon(s) extra virgin olive...
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  • 1 small (4- to 6-ounce) onion, t...
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    +
  • 2 large peppers (orange and yell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup(s) red-wine vinegar
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    +
  • 1/3 cup(s) olive oil, This would...
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    +
  • Coarse salt and ground pepper, S...
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  • 2 pound(s) fresh shiitake mushro...
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  • 1.5 cup(s) quinoa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Salt
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  • Pepper
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    +
  • 2 teaspoon(s) extra virgin olive...
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    +
  • 2 medium shallots, finely chopped
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    +
  • 2 clove(s) garlic, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 teaspoon(s) coriander seeds, c...
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  • 1 pound(s) carrots, sliced
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    +
  • 3 cup(s) vegetable stock
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 pound(s) small red or finger...
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    +
  • 1.5 tablespoon(s) olive oil
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    +
  • A few sprigs of fresh thyme
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    +
  • Salt, to taste
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    +
  • Pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pound(s) baby red potatoes
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    +
  • 2 stalk(s) celery, chopped
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    +
  • 3.5 tablespoon(s) snipped chives
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    +
  • 1/2 tablespoon(s) snipped chives...
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    +
  • 1/4 cup(s) crème fraîche
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 skin-on airline breast of chic...
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    +
  • Salt
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    +
  • Pepper
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    +
  • 1 tablespoon(s) extra virgin oli...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) ground turkey (93% lean)
    -
    +
  • 1 medium onion, chopped
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    +
  • 4 teaspoon(s) chili powder
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    +
  • 1 tablespoon(s) ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Salt and pepper
    -
    +
  • 1 can(s) (28-ounce) whole tomato...
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    +
  • 1 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) ground veal
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    +
  • 1.5 teaspoon(s) packed fresh fre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
    -
    +
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) ground chicken
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    +
  • 4 clove(s) garlic, chopped
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    +
  • 2 package(s) (9 ounces each) fro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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