LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cup(s) old-fashioned rolled...
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  • 1/2 cup(s) packed brown sugar Sp...
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  • 1/3 cup(s) whole-wheat or all-pu...
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  • 1/2 teaspoon(s) ground cinnamon
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  • 5 tablespoon(s) canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 6 small acorn squash, halved len...
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  • 1 teaspoon(s) kosher salt and fr...
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  • 5 tablespoon(s) unsalted butter
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  • 1.5 cup(s) onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon(s) pure maple syrup
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  • 1 tablespoon(s) reduced-sodium s...
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  • 2 teaspoon(s) lemon juice
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  • 1 clove garlic, minced
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  • 1 teaspoon(s) minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 8 large eggs
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  • 1.5 cup(s) milk
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  • 1/2 cup(s) firmly packed brown s...
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  • 8 slice(s) (3/4'') French or Ita...
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  • 1/4 teaspoon(s) vanilla
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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