LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup(s) mint, chopped
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  • 1 cup(s) fresh lemon juice
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  • 1 cup(s) sugar
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  • 1/2 cup(s) chopped peeled fresh...
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  • 9 cup(s) seltzer
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 lemon
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  • 1/2 cup(s) sugar
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  • 1 cup(s) nonfat buttermilk (see...
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  • 1/3 cup(s) applesauce
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon(s) basil pesto
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  • 1 teaspoon(s) fresh lemon juice
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  • 1 teaspoon(s) grated lemon zest
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  • 8 (2 pounds total) boneless, ski...
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  • Kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
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  • 2 tablespoon(s) reduced-fat sour...
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  • 1 tablespoon(s) pure honey
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  • 1 teaspoon(s) Dijon mustard
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Salt and pepper
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  • 2 lemons
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  • 1 cup(s) light cream
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  • 1 pound(s) thin asparagus, trimm...
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  • 18 ounce(s) fresh fettuccine or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup(s) plain fat-free Greek yo...
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  • 2 tablespoon(s) packed fresh mint
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  • 2 tablespoon(s) dill leaves, cho...
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  • 3/4 teaspoon(s) ground cumin
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  • 1 clove(s) garlic, crushed with...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon(s) minced fresh ros...
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  • 1.5 teaspoon(s) grated lemon peel
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  • 2 teaspoon(s) kosher salt
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  • 1/2 teaspoon(s) black pepper
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  • 1 clove(s) garlic, cut in half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon(s) crumbled gorgonz...
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  • 1 tablespoon(s) whole-milk ricot...
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  • 1/2 teaspoon(s) dried thyme
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  • 1/2 teaspoon(s) grated lemon zest
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  • 10 large pitted green olives, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium sweet potatoes, peeled...
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  • 4 tablespoon(s) unsalted butter,...
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  • 2 tablespoon(s) fresh lemon juice
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  • 1/2 teaspoon(s) freshly grated n...
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  • 1/2 teaspoon(s) ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cup(s) whole milk
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  • 12 tablespoon(s) unsalted butter
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  • 1 vanilla bean, split lengthwise
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  • 1.25 cup(s) sugar
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  • 1 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup(s) old-fashioned oats
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  • 1.25 cup(s) all-purpose flour
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  • 1.5 teaspoon(s) baking powder
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  • 1/2 teaspoon(s) baking soda
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  • 1/4 teaspoon(s) salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 18 Ingredients
  • 4 lemons
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  • 1 Ruby Red grapefruit
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  • 2.25 cup(s) cake flour (not self...
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  • 1.5 cup(s) granulated sugar
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  • 2 teaspoon(s) baking powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 can(s) solid white tuna packed...
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  • 1/3 cup(s) fat free-mayonnaise,...
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  • 1/4 cup(s) minced onion
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  • 1 tablespoon(s) fresh lemon juice
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  • 1 teaspoon(s) ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 5 ounce(s) baby arugula
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  • 1 pint(s) cherry tomatoes, cut i...
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  • 1/4 cup(s) fresh mint leaves
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  • 1 teaspoon(s) extra-virgin olive...
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  • 1/8 teaspoon(s) salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2.25 cup(s) all-purpose flour
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  • 1/4 teaspoon(s) salt
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  • 13 tablespoon(s) cold butter (no...
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  • 6 tablespoon(s) ice water
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  • 5 cup(s) blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 4 artichokes, stems trimmed
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  • 1/3 cup(s) light mayonnaise
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  • 1/3 cup(s) plain low-fat yogurt
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  • 1/4 cup(s) snipped fresh chives
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  • 2 tablespoon(s) lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (1-pound) eggplant
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  • 1 can(s) (15-ounce) chickpeas, r...
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  • 3 tablespoon(s) fresh lemon juice
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    +
  • 2 tablespoon(s) tahini
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  • 1 clove(s) garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup(s) bulgur
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  • 1 pound(s) boneless skinless chi...
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  • 2 teaspoon(s) chili powder
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  • 2 teaspoon(s) extra-virgin olive...
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    +
  • 2 pint(s) cherry tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lemon
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  • 1 pound(s) skinless, boneless ch...
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  • 3 teaspoon(s) extra virgin olive...
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  • 1 small (4- to 6-ounce) onion, t...
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  • 2 large peppers (orange and yell...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tablespoon(s) unsalted butter
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  • 1.5 medium onions, chopped
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  • 1 teaspoon(s) kosher salt
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  • 1/2 teaspoon(s) red pepper, crushed
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  • 1 bag(s) (16-ounce) leaf spinach...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 (5 inches by 2 1/2 inches eac...
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  • 1/4 cup(s) walnuts
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  • 1/4 cup(s) packed dark brown sugar
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  • 5 tablespoon(s) butter or margar...
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  • 8 ounce(s) cream cheese, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pound(s) Lamb, Pork, or Chicke...
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  • 2 small Onions, fine-minced
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  • 2 large Shallots, fine-minced
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  • 4 large Garlic cloves, fine-minced
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    +
  • 2 tablespoon(s) Parsley, freshly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 rib lamb chops
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  • 1/2 cup(s) olive oil
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  • 4 sprig(s) torn mint, stems incl...
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  • 2 clove(s) (large) garlic, rough...
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    +
  • 1/2 teaspoon(s) freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.5 cup(s) old-fashioned rolled...
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  • 1/2 cup(s) packed brown sugar Sp...
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  • 1/3 cup(s) whole-wheat or all-pu...
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  • 1/2 teaspoon(s) ground cinnamon
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  • 5 tablespoon(s) canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all