• 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound(s) medium russet potatoe...
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  • 4 tablespoon(s) unsalted butter,...
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  • Salt
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    +
  • Freshly ground pepper
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  • 1 tablespoon(s) unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup(s) bulgur
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  • 1 pound(s) boneless skinless chi...
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  • 2 teaspoon(s) chili powder
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  • 2 teaspoon(s) extra-virgin olive...
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  • 2 pint(s) cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup(s) mayonnaise
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  • 1/2 cup(s) low-fat buttermilk
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  • 1/3 cup(s) horseradish, freshly...
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  • 2 green onions (white and green...
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  • 2 tablespoon(s) fresh flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Salt
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  • Pepper, freshly ground
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    +
  • 3 bunch(es) celery, tops trimmed...
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  • 1 cube(s) diced celery
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  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large shallot, finely chopped
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  • 2 teaspoon(s) minced, peeled fre...
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  • 1 tablespoon(s) sherry vinegar
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  • 4 drop(s) hot-pepper sauce, such...
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    +
  • 3 tablespoon(s) lower-sodium soy...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup(s) packed fresh flat-leaf...
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  • 1 cup(s) packed fresh cilantro l...
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  • 1 clove(s) garlic
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    +
  • 3 tablespoon(s) extra-virgin oli...
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    +
  • 2 tablespoon(s) sherry vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • Pepper
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    +
  • 2 teaspoon(s) extra virgin olive...
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  • 2 medium shallots, finely chopped
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  • 2 clove(s) garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) Dijon mustard
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  • 2 tablespoon(s) light mayonnaise
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    +
  • 1 tablespoon(s) fresh lemon juice
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  • 1 tablespoon(s) water
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  • 1 tablespoon(s) capers, rinsed,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) beef flank steak
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  • Salt
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    +
  • Pepper
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    +
  • 5 teaspoon(s) extra virgin olive...
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  • 2 medium bulbs fennel, cored, cu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup(s) chopped fresh parsley...
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  • 2 tablespoon(s) olive oil
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    +
  • 2 tablespoon(s) red wine vinegar
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    +
  • 2 tablespoon(s) water
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    +
  • 1 clove(s) garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 tablespoon(s) unsalted butter
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    +
  • 3/4 pound(s) small red potatoes,...
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  • 1 cup(s) diced onion
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    +
  • 1 large orange bell pepper, seed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) whole milk
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    +
  • 1 cup(s) grits, coarse-ground
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    +
  • Coarse salt
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    +
  • Pepper, freshly ground
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    +
  • 2 tablespoon(s) canola oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 large russet potatoes, well sc...
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    +
  • 3 medium shallots
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    +
  • 1/4 cup(s) packed fresh parsley...
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    +
  • 1/4 cup(s) packed fresh basil le...
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    +
  • 3/4 ounce(s) Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt and pepper
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    +
  • 2 pound(s) jumbo asparagus, trim...
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    +
  • 1 clove(s) garlic, finely chopped
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    +
  • 1 tablespoon(s) extra virgin oli...
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    +
  • 1 teaspoon(s) extra virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup(s) packed fresh flat-lea...
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    +
  • 1 tablespoon(s) finely chopped f...
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  • 1 (12-ounce) pork tenderloin
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    +
  • 2 large carrots
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    +
  • 1 pound(s) asparagus, ends trimmed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lemon
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    +
  • 4 sprig(s) thyme
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    +
  • 4 medium ripe tomatoes
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    +
  • 2 tablespoon(s) packed fresh dil...
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    +
  • 2 tablespoon(s) extra virgin oli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup(s) light mayonnaise
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    +
  • 1/4 cup(s) loosely packed fresh...
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    +
  • 1 small clove garlic, crushed wi...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole(s) Chicken
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    +
  • 1/2 cup(s) fresh lemon juice
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    +
  • 4 whole(s) lemons
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    +
  • 1 tablespoon(s) kosher salt
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    +
  • 1/2 tablespoon(s) ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.5 pound(s) 3-inch-long beef sh...
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    +
  • kosher salt
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    +
  • 2 cup(s) dry red wine
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    +
  • 1 can(s) 14.5 oz diced tomatoes...
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    +
  • 1 package(s) 6 oz sliced button...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup(s) mayo
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    +
  • 1/4 cup(s) ketchup
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    +
  • 1 tablespoon(s) wasabi paste
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    +
  • 1 tablespoon(s) capers, chopped
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    +
  • 1 tablespoon(s) minced fresh fla...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 3 piece(s) of Pork Chops on the...
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    +
  • 5 Large Potatoes
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    +
  • 2 Carrots
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    +
  • 2 jar(s) of vlasic kosher baby d...
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    +
  • parsley Flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) Kale
    -
    +
  • 1/2 cup(s) Iceburg Lettuce
    -
    +
  • 1 cup(s) spinach
    -
    +
  • 1 Granny Smith Apple
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    +
  • 1 tomato
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cabbage
    -
    +
  • 1 tablespoon(s) oil
    -
    +
  • 3 garlic cloves
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    +
  • 1/2 cup(s) pearl barley
    -
    +
  • 2 teaspoon(s) chopped dill
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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