V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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  • 3 bay leaves
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 pound short pasta, such as p...
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  • Olive oil
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  • 1/4 white onion, thinly sliced
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  • 1 large garlic clove, minced
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  • 1/4 head of cauliflower, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 8 ounces mushrooms, chopped
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  • 3 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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  • 4 x garlic cloves, minced
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  • 1 lb small pasta shells
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  • 1 can (15 oz) ready-cut diced to...
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  • 1 jar (7 oz) roasted red peppers...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cup whole milk
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  • Salt
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  • Pinch freshly ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 150 grams Guanciale cut into 1/4...
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  • 1 chili pepper smashed
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  • 1 medium shallot finely minced
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  • 1/4 cup red wine
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  • 375 grams whole stewed tomatoes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 large red onion, diced
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  • 1 cup of celery, diced
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  • 1 cup carrots, diced
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  • 2 tablespoons extra virgin olive...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
  • 10 Ingredients
  • 3 cup All Purpose Flour
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  • 4 x large egg
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  • 1 tsp Salt
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  • 4 tbsp Water
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  • 1 tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 ½ lbs cherry tomatoes, halved
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  • 1 tablespoon thyme, minced
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  • 1 garlic clove, lightly smashed
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  • 2 tablespoons extra virgin olive...
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  • 1 (28 ounce) can whole tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 8-ounce packages sliced crimin...
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  • 1 large onion, chopped (about 2...
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  • 2 tablespoons dried Italian seas...
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  • 1 pound hot Italian sausages, ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2-3 tablespoons olive oil
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  • 1 large onion
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  • 2 large carrots
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  • 2 ribs celery
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  • 4-5 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 3 large shallots, minced
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  • 8 ounces arugula, chopped (about...
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  • 6 ounces soft fresh goat cheese...
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  • 1/2 cup (about 1 1/2 ounces) fre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons butter
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  • 3 ounces cubed pancetta
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  • 1 medium onion
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  • 2 fat cloves garlic
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  • 1 carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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  • 1 bulb garlic peeled
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  • 2 x 400g cans chopped tomatoes
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  • Olive oil to drizzle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound dried penne or ziti pasta
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  • 1 tablespoon butter
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  • 2 pounds ground lamb
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  • 2 medium onions, diced
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  • 1/2 cup red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups all-purpose flour
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  • 4 large eggs
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  • 1 teaspoon salt
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  • 4 tablespoons water
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • One pound of pumpkin ravioli - C...
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  • 4 quarts of water
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  • 1 pint of heavy whipping cream
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  • 1/4 lb. of grated Parmesan cheese
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  • 1 bottle of dry red wine (not co...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 garlic cloves, chopped
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  • 2 pounds fresh hot Italian sausa...
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  • 1/2 cup dry red wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/4 cups flour (or semolina),...
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  • 4 eggs
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  • 1 pinch salt
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  • 1-2 tablespoon extra virgin oliv...
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  • 1 onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp olive oil
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  • 1½ lb ground beef
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  • 1½ lb ground pork
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  • 4 oz pancetta, cut into ½-inch dice
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  • 1 yellow onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 8-ounce packages sliced crimin...
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    +
  • 1 large onion, chopped (about 2...
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    +
  • 2 tablespoons dried Italian seas...
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    +
  • 1 pound hot Italian sausages, ca...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
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  • 2 1/2 lbs sweet Italian sausage,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium beef broth
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  • 1/2 cup water (or additional bee...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 500.0g pappardelle pasta
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  • grated Parmesan , to serve
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  • ½ quantity beef with red wine &...
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  • 400.0g can chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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