LC
Low carb
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 medium onions chopped
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  • 5 cloves garlic finely minced
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  • 1 medium carrot peeled and finel...
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  • 500 grams ground beef (18 ounces)
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 handful each fresh rosemary an...
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  • 1 small red onion, peeled and fi...
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely chopped
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  • 1 celery stick, finely chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces whole wheat penne pasta
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  • 4/5 ounces skinless, boneless ch...
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  • Salt and pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cup whole milk
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  • Salt
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  • Pinch freshly ground nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2 tbsp olive oil
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  • 500 g beef mince
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  • 8 rashers of smoked streaky baco...
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  • 1 onion, peeled and finely chopped
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  • 2 garlic cloves, peeled and fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 oz. dried porcini mushrooms
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  • 2 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 4 large garlic cloves, minced
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  • 1 fresh rosemary sprig, 4 inches...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3 cup All Purpose Flour
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  • 4 x large egg
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  • 1 tsp Salt
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  • 4 tbsp Water
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  • 1 tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 ½ lbs cherry tomatoes, halved
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  • 1 tablespoon thyme, minced
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  • 1 garlic clove, lightly smashed
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  • 2 tablespoons extra virgin olive...
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  • 1 (28 ounce) can whole tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 3 tablespoons extra virgin olive...
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  • 4 medium portobello mushroom cap...
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  • 1/2 pound shiitake mushrooms, st...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups all-purpose flour
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  • 4 large eggs
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  • 1 teaspoon salt
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  • 4 tablespoons water
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  • 1 tablespoon butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2-3 tablespoons olive oil
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  • 1 large onion
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  • 2 large carrots
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  • 2 ribs celery
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  • 4-5 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 1/2 lbs. fresh roma tomatoes (...
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  • 1 lb. italian sausage
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  • 2 Tb. butter
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  • 2 onions, chopped
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  • 6 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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  • 1 bulb garlic peeled
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  • 2 x 400g cans chopped tomatoes
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  • Olive oil to drizzle
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and freshly ground pepper
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  • 1 lb dried penne
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  • ¼ cup extra-virgin olive oil
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  • 1 medium Spanish onion, finely c...
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  • 12 oz portobello or button mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons butter
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  • 3 ounces cubed pancetta
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  • 1 medium onion
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  • 2 fat cloves garlic
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  • 1 carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 medium onion, coarsely chopped...
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  • 1 large or 2 slim carrots, coars...
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  • 2 ribs celery, coarsely chopped
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  • 3 cloves garlic, coarsely chopped
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  • 2 to 3 tablespoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut...
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  • 2 tbsp muscovado sugar
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  • Olive oil
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  • 2 tbsp good balsamic vinegar
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  • 2 x onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • For the meat sauce
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  • 2 pounds ground lamb (or ground...
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  • 1 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1/2 cup dry red wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 jumbo eggs
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  • 10 ounces fresh spinach, rinsed...
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  • 3 1/2 cups flour
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  • 4 tablespoons unsalted butter
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  • 4 tablespoons flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound ground lean beef (7% or...
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  • 2 cups finely chopped onions (3/...
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  • 1 large egg white
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  • 3 tablespoons fine dried bread c...
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
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  • Olive oil
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  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
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  • 2 1/2 lbs sweet Italian sausage,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 500.0g pappardelle pasta
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  • grated Parmesan , to serve
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  • ½ quantity beef with red wine &...
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  • 400.0g can chopped tomatoes
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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