• 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 red bell pepper, chopped
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  • 8 ounces mushrooms, chopped
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  • 3 garlic cloves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 500 g beef mince
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  • 8 rashers of smoked streaky baco...
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  • 1 onion, peeled and finely chopped
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  • 2 garlic cloves, peeled and fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 large shallots, minced
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  • 8 ounces arugula, chopped (about...
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    +
  • 6 ounces soft fresh goat cheese...
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  • 1/2 cup (about 1 1/2 ounces) fre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 kilos free-range pork should...
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  • 2 onions chopped
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  • 1 bulb garlic peeled
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  • 2 x 400g cans chopped tomatoes
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  • Olive oil to drizzle
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lbs chuck roast, quartered
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  • plain all-purpose flour, for dus...
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  • ¼ cup extra virgin olive oil
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  • 1 yellow onion, thickly sliced
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  • 6 springs fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 garlic cloves, chopped
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  • 2 pounds fresh hot Italian sausa...
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  • 1/2 cup dry red wine
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound penne
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, diced
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
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  • Olive oil
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    +
  • 4 cloves garlic, sliced
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  • ½ bunch rapini (broccoli rabe),...
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  • 1 teaspoon lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Light olive oil for cooking
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    +
  • 4 zucchini, cut lengthways into...
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  • 3 plump garlic cloves, minced
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  • 1 small brown onion, peeled and...
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  • 2 sticks celery, finely diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 32 oz. ricotta cheese
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  • 1 Tbs. chopped fresh rosemary (y...
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  • 2 Tbs. plus 1/3 cup olive oil
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    +
  • 1-1/2 cups freshly grated Parmig...
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    +
  • 2 Tbs. dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound sweet Italian sausage, c...
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  • 1 cup chopped onion
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    +
  • 2 cloves garlic, minced
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    +
  • 5 cups low-sodium beef broth
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    +
  • 1/2 cup water (or additional bee...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 1/2 lbs. fresh roma tomatoes (...
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  • 1 lb. italian sausage
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    +
  • 2 Tb. butter
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    +
  • 2 onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 small to medium eggplants, abo...
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    +
  • -- Kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped (about 2...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons good olive oil, pl...
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    +
  • 1 pound lean ground sirloin
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    +
  • 4 teaspoons minced garlic (4 clo...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/4 teaspoon crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 large shallots, minced
    -
    +
  • 8 ounces arugula, chopped (about...
    -
    +
  • 6 ounces soft fresh goat cheese...
    -
    +
  • 1/2 cup (about 1 1/2 ounces) fre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 whole lamb shanks, each about...
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1/4 cup olive oil, plus more for...
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    +
  • 3 leeks, white portion only, cut...
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    +
  • 1 carrot, peeled and cut into sm...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ¼ cup olive oil
    -
    +
  • 6 cloves garlic, finely chopped
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    +
  • 1 medium carrot, finely chopped
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 small yellow onion, finely cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium carrots , diced
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    +
  • 125.0g ball mozzarella , prefera...
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    +
  • 1 egg
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    +
  • 250.0g tub ricotta
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    +
  • 3 plump garlic cloves , finely c...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x 400g cans chopped tomato
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    +
  • 1 onion , finely chopped
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    +
  • olive oil , for roasting
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    +
  • 125.0ml red wine (optional)
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    +
  • FOR THE SAUCE
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tsp dried oregano
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    +
  • 1/2 tsp red pepper flakes
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    +
  • 3/4 cup oil cured black olives,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0g can chopped tomatoes
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    +
  • 400.0g penne
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    +
  • handful basil leaves, torn, to s...
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    +
  • 2 garlic cloves , crushed
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    +
  • 1.0 tsp dried mixed herbs
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
    -
    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 lb bulk Italian sausage (casin...
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 cubanelle pepper, minced
    -
    +
  • 56 oz canned coarse ground tomatoes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg beef brisket, cut into 4 pi...
    -
    +
  • plain (all-purpose) flour, for d...
    -
    +
  • ¼ cup (60ml) olive oil
    -
    +
  • 1 brown onion, thickly sliced
    -
    +
  • 3 cloves garlic, peeled
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce can Italian tomatoes,...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 fresh red chili, chopped
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    +
  • 14 ounces spaghetti, cooked acco...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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