• 13 Ingredients
  • 2 1/2 pounds beef cheek or stew...
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  • 2 1/2 tablespoons unsalted butter
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  • 2 1/2 tablespoons flour
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  • 3 1/2 ounces red wine
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  • 3 cups beef stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • medium garlic cloves , minced or...
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  • anchovy fillets , finely minced...
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  • tablespoon tomato paste
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  • boneless beef chuck-eye roast (a...
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  • tablespoons vegetable oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 1/2 pounds boneless beef short...
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  • 1/4 cup all-purpose flour
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups dry red wine
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  • 3 cups veal or chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 to 6 pounds stewing beef, cut...
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  • 1/2 cup all-purpose flour
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  • 4 teaspoons salt, plus more for...
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  • 1 1/2 teaspoons freshly ground b...
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  • 8 tablespoons canola oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • ⅓ cup olive oil
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  • 2 lb. beef chuck, trimmed and cu...
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, crushed
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  • 2 medium carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 pounds boneless beef rib eye,...
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  • Salt and freshly ground pepper
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  • 1 tablespoon unsalted butter
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    +
  • 2 carrots, cut into 1/4-inch dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon all-pu...
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 teaspoon freshly ground black...
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  • 1 (3-pound) boneless chuck roast
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  • 3 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup (60 ml) canola oil
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  • 1-1/4 pounds (567 g) stew beef,...
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  • 1 pound (454 g) beef soup bones...
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  • 6 large garlic cloves, minced
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    +
  • 6 cups (1.44 liters) beef stock...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 pounds veal stew meat, cut...
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    +
  • 2 1/2 tablespoons (or more) oliv...
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 pounds veal stew meat, cut...
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    +
  • 2 1/2 tablespoons (or more) oliv...
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 12 garlic cloves
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  • 2 tbsp vegetable oil
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    +
  • 2 carrots
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    +
  • 2 parsnips
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  • 2 yukon gold potatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 3 lbs beef stew meat
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    +
  • 1/2 teaspoon dried basil (1/3 c....
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  • 1 (14 ounce) can diced tomatoes
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  • 1/4 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • MEAL 1 - Savory beef stew
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  • 2 cups chicken broth (or use ano...
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    +
  • 1/2 cup red wine
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    +
  • 1 (10 ounce) can condensed Frenc...
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    +
  • 2 medium yukon gold potatoes , p...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup dry red wine , good enou...
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  • 1 large onion , peel and sliced...
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    +
  • 2 cups beef broth
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    +
  • 2 lbs beef stew meat , large chu...
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    +
  • kosher salt & freshly ground bla...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all