LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 650 grams (22.9 ounces) carrots...
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  • 500 grams (17.6 ounces) beef chu...
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  • 1 tablespoon flour
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  • 1 tablespoon olive oil
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  • 18 grams (0.6 ounces) garlic (~2...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup Clarified Butter or Ghee...
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  • 1/2 cup Sprouted Grain Flour
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  • 1 lb Grass-finished beef stew Meat
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  • 5 x Organic Carrots, Scraped and...
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  • 5 x Organic Celery Stalks, Chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds beef from the flatiron...
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  • 1 tablespoon butter
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  • 2 tablespoons olive oil
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  • Salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ⅛ lb salt pork, diced fine
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  • 1 large onion, chopped
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  • 3 Tbsp flour
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  • ½ tsp salt
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  • ¼ tsp ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 lbs oxtails with separated joints
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  • Salt and pepper
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  • Olive oil
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  • 1 medium yellow onion, chopped
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  • 1 celery rib, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 1/4 pounds well-marbled chuck...
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  • 6 large garlic cloves, minced
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  • 6 cups beef stock or canned beef...
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  • I cup of Guinness beer
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • Ingredients FOR THE stew
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 1/2 to 4 pounds stew or chuck...
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  • 1 tablespoon plus 1/4 teaspoon k...
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  • 1 1/2 teaspoons black pepper
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  • 3 tablespoons canola oil
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  • 1 bottle dry red wine (such as C...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 1/2 pounds oxtails
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  • Paprika
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  • All purpose flour
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  • 6 bacon slices, chopped
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  • 2 large onions, chopped
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  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tbsp ground nut oil
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  • 500 gr stewing steak
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  • 1 finely chopped onion
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  • 2 cloves minced garlic
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  • 1 tbsp tomato puree
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 kg of braising beef, diced
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  • 350 ml of beef stock
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  • 4 large carrots, peeled and diced
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  • 1 large onion, large dice
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  • 4 garlic cloves, large, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 500 g good stewing steak, cut in...
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  • 250 g baby carrots
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  • 1 onion, finely chopped
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  • 1 clove of garlic, crushed
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  • Half a bottle of good red wine
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tb. oil
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  • 2.5 lb beef chuck, cut into ¾ in...
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  • 1 x onion, chopped
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  • 3 x garlic cloves, minced
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  • 4 x carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lbs stew meat, cubed
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  • 3 yellow onions, sliced
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  • ¼ cup gluten-free flour
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  • 4 tsp garlic, minced
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  • 1 cup red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • ⅓ cup olive oil
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  • 2 lb. beef chuck, trimmed and cu...
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, crushed
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  • 2 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2.5-3 lb beef shank (bone in) cu...
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  • 2 tbsp olive oil
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  • 3 tbsp flour
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  • 3 x cloves of minced garlic
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  • 1 large sweet onion, chopped coa...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
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  • 1.5 lbs. beef stew meat
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  • 1 medium yellow onion
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  • 2 inches fresh ginger
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  • 1/2 Tbsp minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small red bell pepper, chopped
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  • 1/2 lemon
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  • 2 medium artichokes
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  • 1 1/2 pounds trimmed beef chuck,...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 (14 1/4-ounce) cans fat-free b...
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  • 1/2 pound lean, boned chuck roast
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  • 1 teaspoon olive oil, divided
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  • 4 cups vertically sliced onion
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  • 1/3 cup tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive oil
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  • 1 – 1.5 kilo oxtail, cut in chunks
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  • 1 stick of celery, finely chopped
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  • 1 large white onion, peeled and...
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  • 1 carrot, peeled and finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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  • 1 yellow onion chopped
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  • 2 carrots chopped
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  • 2 celery stalks chopped
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  • 1 lb organic stew beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon canola oil, divided
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  • Cooking spray
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  • 1 1/2 pounds beef stew meat
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  • 3/4 teaspoon salt
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  • 1 1/2 cups chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1/2 cup Burgundy wine or other d...
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  • 1 teaspoon dried Italian seasoni...
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all