• 17 Ingredients
  • 2 pounds beef chuck
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon Kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 3 tablespoons oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • olive oil
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  • 800 g 1 lb stewing steak or beef...
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  • a butternut squash halved deseed...
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  • 2 parsnips peeled and quartered
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  • flour to dust
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup cubed carrots, 1/2-inch pi...
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  • 1 cup cubed butternut squash, 1/...
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  • 1 cup cubed parsnips, 1/2-inch p...
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  • 1 cup cubed sweet potatoes, 1/2-...
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  • 1 medium onion, cut into 1/2-inc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
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  • 13 Ingredients
  • 1 cup cubed butternut squash
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  • 1 cup cubed carrots
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  • 1 cup cubed parsnips
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  • 1 cup cubed sweet potatoes
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  • 1 cup cubed onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup onion, finely chopped
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  • 1 cup carrots, finely chopped
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  • 1 cup celery, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 cup nonfat beef broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 pounds stew beef
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  • 3/4 pound baby potatoes, red or...
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  • 1 small butternut squash, peeled...
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  • 10 ounces sliced mushrooms (1 pa...
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  • 2 cups frozen pearl onions, thawed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 fresh beef brisket (3 lb; not...
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  • 1 medium butternut squash (3 lb)...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb well-trimed beef , cut in...
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  • 1/2 teaspoon dried thyme
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  • 3 medium onions , each cut into...
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  • 3 cups beef broth or vegetable b...
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  • 1 (6 ounce) bag baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1 teaspoon dried rosemary , crushed
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  • 1 teaspoon ground allspice
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  • 4 cups hot cooked couscous
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  • 1 (3-3 1/2 lb) boneless beef chu...
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  • 2 large onions , cut into 1/2-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all