• 19 Ingredients
  • 2 tbs Oil
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  • 1 tbs Garlic
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  • 2 cups onions
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  • 1 cup Green Pepper
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  • 1 cup celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup jasmine rice
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  • 2 large smoked sausages, cut in...
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  • 1 onion, chopped
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  • 1 cup celery, chopped
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  • 2 cans chili beans with chili s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 12 ounces smoked sausage (we use...
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  • 1 medium yellow onion, diced
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  • 2 garlic cloves, minced
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  • 1 red bell pepper, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 strips bacon
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  • 1 onion, diced
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  • 1 stalk celery, diced
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  • 1 small green pepper, diced
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  • 2 cups long-grain rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups cooked white rice*
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  • 30 oz canned fire roasted tomatoes
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  • 15 oz dark red kidney beans, dra...
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  • 12 oz habanero and green chile s...
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  • 2 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 (3-ounce) chicken andouille sa...
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  • 1 (8-ounce) container prechopped...
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  • 1 1/2 teaspoons salt-free Cajun...
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 lb. kidney beans
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  • 1 lb. smoked sausage
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  • 1 med. yellow onion
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  • 1 bunch celery
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  • 1 bunch green onions
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 1 rib celery, diced
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups kidney, pinto, or other...
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  • 2 tbsp olive oil
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  • 2 x large onions, chopped
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  • 2 x bell peppers, stemmed, seede...
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  • 2 x celery stalks, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 slices bacon
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  • 1 1/2 cups frozen, sliced okra,...
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  • 3 celery stalks, chopped
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  • 1 large onion, chopped
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  • 1 15- to 16-ounce can diced toma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 bacon slices, diced
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  • 1 cup cubed, cooked ham
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  • 1/2 pound smoked sausage, sliced
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  • 1/4 pound ground Italian sausage
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  • 2 cups diced onion
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 skinless chicken breast halves...
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  • 4 cups chicken stock or canned l...
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  • 2 celery ribs, cut into 4-inch l...
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  • 1 small onion, quartered
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound spicy smoked sausage
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  • 1 large onion, diced
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  • 2 celery ribs, diced
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  • 3 garlic cloves, minced
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  • 2 teaspoons Cajun seasoning, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, coarsely chopped
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  • 1 pound andouille sausage, sliced
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  • 1 green bell pepper, seeded and...
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  • 2 celery stalks, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/4 cups chopped onion
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  • 1 3/4 cups diced green bell pepp...
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  • 3/4 cup chopped celery
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  • 3 large garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound smoked turkey sausage,...
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  • 2 cups chopped onion
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  • 1 1/2 cups chopped green pepper
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 8 ounces smoked turkey kielbasa,...
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • 1 cup chopped seeded poblano chile
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound dried kidney beans
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  • 8 cups water, divided
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  • Vegetable cooking spray
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  • 2 cups chopped onion
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  • 2 cups chopped green pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 slices bacon
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  • 2 cans (15 ounces each) red kidn...
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  • 1 large onion, chopped
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  • 1/2 cup chopped celery
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  • 1 small bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 medium onions , finely diced (...
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  • 1 teaspoon fresh ground black pe...
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  • 2 tablespoons vegetable oil
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  • 3/4 cup tomato puree
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  • hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium onion
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  • 1/2 green pepper
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    +
  • 2 ribs celery
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  • 3 cloves garlic
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    +
  • 3 15-ounce can cans red beans (n...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup green pepper , seeded an...
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  • 1/2 cup chopped celery
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  • 1 teaspoon sugar
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  • 1/4 teaspoon pepper
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  • 2 cups rice , uncooked
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 3/4 lb smoked turkey kielbasa, c...
    -
    +
  • 1 cup chopped onions (1 large)
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    +
  • 1/2 cup chopped green bell peppe...
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    +
  • 1/2 cup chopped red bell pepper...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 slices bacon
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  • 1 small green pepper , cored and...
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  • 1 (28 ounce) can crushed tomatoes
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  • salt & freshly ground black pepper
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  • 2 cups long grain rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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