• 11 Ingredients
  • 1 tsp coconut oil (or canola)
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1/4 cup onion, minced
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1 sprig fresh thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 6 scallions, sliced, white and g...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 cups long-grain white rice
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound bulk ground pork
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Table salt
    -
    +
  • 1 pound small red beans (about 2...
    -
    +
  • 4 slices bacon (about 4 ounces),...
    -
    +
  • 1 medium onion, chopped fine (ab...
    -
    +
  • 1 small green bell pepper, seede...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
    -
    +
  • 8 cloves garlic, finely chopped
    -
    +
  • 6 ribs celery, finely chopped
    -
    +
  • 2 large yellow onions, finely ch...
    -
    +
  • 2 green bell peppers, stemmed, s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup Camargue red rice (see Note)
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups soy sauce
    -
    +
  • 1 ½ cups cane vinegar (available...
    -
    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 small yellow onion, thinly sli...
    -
    +
  • 2 ½ lbs. bone-in, skin-on chicke...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16 ounce) bag of dried red ki...
    -
    +
  • 6 cups of water
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3-4 cloves garlic, mashed or minced
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • Salt to taste, if desired
    -
    +
  • 2 cups finely chopped onions
    -
    +
  • 1 pound smoked sausage such as P...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 pound bacon, finely chopped
    -
    +
  • 8 garlic cloves, minced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 small red bell pepper, finely...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3/4 pound andouille sausage, sli...
    -
    +
  • 1/2 cup orzo
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium Chinese eggplant, about...
    -
    +
  • 2 tbsp. thin soy sauce
    -
    +
  • 2 tbsp. Chinese red rice vinegar
    -
    +
  • 2 tbsp. shao hsing (rice wine)
    -
    +
  • 1 tbsp. sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium Chinese eggplant, about...
    -
    +
  • 2 tbsp. chili-garlic sauce
    -
    +
  • 2 tbsp. thin soy sauce
    -
    +
  • 2 tbsp. Chinese red rice vinegar
    -
    +
  • 2 tbsp. shao hsing (rice wine)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1⁄2 cup finely diced onion
    -
    +
  • 1⁄4 cup finely diced celery
    -
    +
  • 1 green bell pepper, diced (1 cup)
    -
    +
  • 2 pickled jalapeños, seeded and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb. dried kidney beans
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium rib celery, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1/4 cup chopped roasted red bell...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium rib celery, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1/4 cup chopped roasted red bell...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/3 cups water
    -
    +
  • 1/3 scallion, chopped
    -
    +
  • salt and pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1/3 garlic clove , crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon sea salt
    -
    +
  • 2 1/2 cups long-grain rice
    -
    +
  • water , as needed
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 3/4 cup dried red kidney beans
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried red kidney beans
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • salt , to taste
    -
    +
  • 2 cups uncooked rice
    -
    +
  • 1 sprig fresh thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 teaspoons ground allspice
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • salt and black pepper
    -
    +
  • 2 medium yams, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 3/4 teaspoons salt
    -
    +
  • 2 roasted red peppers, seeds rem...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1/3 cup coarsely chopped fresh f...
    -
    +
  • 2 1/2 cups mixed rice (such as b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1 (15 ounce) can red kidney bean...
    -
    +
  • 1 large ripe tomato , chopped
    -
    +
  • Tabasco sauce
    -
    +
  • 2 teaspoons creole seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all