LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 pounds dried red kidney beans
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  • 5 bacon slices, chopped
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  • 1 pound smoked sausage, cut into...
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  • 1/2 pound salt pork, quartered
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 pounds dried red beans
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  • 1 pound salt pork, cut into 1-in...
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 teaspoon thyme
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  • 1 garlic clove , minced
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  • 1/2 lb salt pork (rind removed o...
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  • 1/2 teaspoon pepper , black
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  • 1/2 lb smoked sausage , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 pound salt pork, finely diced
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  • 1 small red pepper, diced
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  • 1 small green pepper, diced
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  • 1 rib celery, diced
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 lb salt pork
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    +
  • 1 teaspoon red pepper
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  • 1 tablespoon worcestershire sauce
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  • 1 cup fresh parsley
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 lb smoked beef sausage, cut in...
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  • 1 tablespoon Old Bay Seasoning
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  • 1 tablespoon gumbo file
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  • 1 large green bell pepper , chopped
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all