• 11 Ingredients
  • 1 tsp coconut oil (or canola)
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1/4 cup onion, minced
    -
    +
  • 1 scallion, chopped
    -
    +
  • 1 sprig fresh thyme
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Cabbage
    -
    +
  • 2 Courgettes
    -
    +
  • Camargue red rice 150 gr
    -
    +
  • thyme
    -
    +
  • Almonds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1 lb. smoked sausage, cut into 1...
    -
    +
  • 1 lb. smoked ham, cut into 1/2-i...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium spring onions
    -
    +
  • 50 ml extra virgin olive oil
    -
    +
  • 100 g Camargue red rice
    -
    +
  • 150 g fresh tomatoes, diced
    -
    +
  • 1 bouquet garni (made with 3 sta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
    -
    +
  • 2 x garlic cloves, peeled and ha...
    -
    +
  • 2 tbsp pine nuts
    -
    +
  • 1 oz pecorino cheese (or parmesa...
    -
    +
  • 1/8 cup olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Table salt
    -
    +
  • 1 pound small red beans (about 2...
    -
    +
  • 4 slices bacon (about 4 ounces),...
    -
    +
  • 1 medium onion, chopped fine (ab...
    -
    +
  • 1 small green bell pepper, seede...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
    -
    +
  • 2 (15-oz) cans organic kidney be...
    -
    +
  • 4 cups "better than bouillon" ve...
    -
    +
  • 2 field roast "apple sausage" or...
    -
    +
  • 2 field roast “Italian sausage"...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups cooked white rice*
    -
    +
  • 30 oz canned fire roasted tomatoes
    -
    +
  • 15 oz dark red kidney beans, dra...
    -
    +
  • 12 oz habanero and green chile s...
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb. kidney beans
    -
    +
  • 1 lb. smoked sausage
    -
    +
  • 1 med. yellow onion
    -
    +
  • 1 bunch celery
    -
    +
  • 1 bunch green onions
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
    -
    +
  • 3/4 cup long-grain rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 large fresh thyme sprigs, divi...
    -
    +
  • 1 15 1/2-ounce can red beans or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup water
    -
    +
  • 1/2 cup long-grain white rice
    -
    +
  • 3 tablespoons chopped fresh thym...
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1 cup drained canned kidney beans
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3/4 pound andouille sausage, sli...
    -
    +
  • 1/2 cup orzo
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces smoked chicken or turke...
    -
    +
  • cooking spray
    -
    +
  • 1 can (15-ounce) red beans, rins...
    -
    +
  • 1 teaspoon good quality olive oil
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces smoked chicken or turke...
    -
    +
  • cooking spray
    -
    +
  • 2 cans (15 ounces each) red bean...
    -
    +
  • 2 teaspoons good quality olive oil
    -
    +
  • 6 tablespoons finely chopped onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 x acorn squash, halved and des...
    -
    +
  • olive oil
    -
    +
  • 1 x onion, peeled and diced
    -
    +
  • 1/2 cup celery root, peeled and...
    -
    +
  • 1 x apple, cored and diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 1 Ingredients
  • 3 cups Minute Rice , cooked,1 to...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/3 cups water
    -
    +
  • 1/3 scallion, chopped
    -
    +
  • salt and pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 1/3 garlic clove , crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion
    -
    +
  • 1/2 green pepper
    -
    +
  • 2 ribs celery
    -
    +
  • 3 cloves garlic
    -
    +
  • 3 15-ounce can cans red beans (n...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • onion
    -
    +
  • garlic
    -
    +
  • celery
    -
    +
  • water
    -
    +
  • parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 1 small onion, chopped (1/4 cup)
    -
    +
  • 1 small green bell pepper, chopp...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 2 cups Progresso® red kidney bea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon thyme
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 lb salt pork (rind removed o...
    -
    +
  • 1/2 teaspoon pepper , black
    -
    +
  • 1/2 lb smoked sausage , sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons paprika
    -
    +
  • 4 cups hot cooked rice
    -
    +
  • 3 (16 ounce) cans kidney beans
    -
    +
  • 1 large onion
    -
    +
  • 1 1/2 teaspoons ground oregano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups vine-ripened tomatoes, pe...
    -
    +
  • 2 quarts water
    -
    +
  • 2 pounds chicken backs, necks, a...
    -
    +
  • 1 large unpeeled onion, quartered
    -
    +
  • 1 celery rib, broken into pieces
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , minced
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 (15 ounce) can red beans, drai...
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 celery ribs , chopped
    -
    +
  • 2 cups white rice
    -
    +
  • 2 onions , chopped
    -
    +
  • 1/2 lb pork cube steak, cut up
    -
    +
  • 3 bay leaves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all