LF
Low fat
  • 5 Ingredients
  • 1 14.5-ounce can diced tomatoes,...
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  • 3 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • 1 teaspoon kosher salt
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  • 2 cups long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 3 Ingredients
  • 1/3 to 1/2 cup jarred salsa
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  • 1/4 teaspoon kosher salt
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  • 1 cup long-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 6 scallions, sliced, white and g...
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  • 2 cloves garlic, chopped
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  • 2 cups long-grain white rice
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  • 2 1/2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup long-grain rice
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  • 2 tablespoons vegetable oil
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  • 1 white onion, chopped
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  • 1 garlic clove, minced
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  • 1 small serrano chile, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 Cups uncooked basmati rice
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  • 3 Tablespoons grape seed oil (yo...
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  • 1 1/2 Cups finely chopped white...
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  • 2 Tablespoons fresh minced garlic
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  • 1 lb ground turkey breast
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 4 medium to large dried ancho ch...
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  • 2/3 cup milk
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  • 1 tsp. dried thyme
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  • 1/3 cup blanched, slivered almonds
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chicken stock
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  • 1 (15-oz.) can whole peeled toma...
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  • 2 tbsp. canola oil
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  • 2 serrano chiles, halved lengthw...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup tomato puree
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  • 1/4 medium yellow onion
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  • 2 cloves garlic, peeled
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  • 1 canned chipotle chile, seeded...
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups long grain white rice
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  • 2 envelopes Sazon Goya con culan...
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  • 3 tablespoons dried cilantro
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  • water according to manufacturer’...
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  • 1 onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 26 Ingredients
  • 2 oz. dried mulato chiles
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  • 1 oz. dried ancho chiles (availa...
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  • 1 oz. dried pasilla chiles (avai...
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  • 1 (3–4-lb.) whole chicken, cut i...
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  • 2 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried small red beans (so...
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  • 1 large onion, finely diced
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  • 2 x cloves garlic, minced
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  • 1 tsp red pepper flakes
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  • 1 can coconut milk, 14.5 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 to 4 ounces Chinese cured baco...
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  • 1 pound long beans
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  • 5 to 8 dried chiles de arbol, to...
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  • Canola oil, as needed
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  • 2 to 4 cloves garlic, slivered o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 4 meaty pieces veal shank (somet...
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  • 2 to 3 tablespoons olive or cano...
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  • 1 large shallot, minced
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  • 2 to 3 medium garlic cloves, sliced
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  • 3 to 4 medium "coins" of ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 (16-oz.) package dried red kid...
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  • 1 pound mild smoked sausage, cut...
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  • 1 (1/2-lb.) smoked ham hock, cut...
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  • 1/4 cup vegetable oil
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  • 3 celery ribs, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon pink peppercorns, c...
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  • 1 cup Chinese red rice vinegar*...
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  • 3 tablespoons sugar
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  • 1/3 cup ketchup
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  • 2 ounces bean threads (mung bean...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 pound bacon, finely chopped
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  • 8 garlic cloves, minced
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  • 1 small onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons organic canola oil
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  • 1 small onion, peeled and thinly...
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  • 1 medium red bell pepper, seeded...
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  • 4 cloves garlic, finely chopped
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  • 1 (2-ounce) can fire-roasted gre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup chopped onion
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  • 2 cloves garlic, chopped
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  • 2 medium carrots, chopped
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  • 1 tablespoon finely minced ginge...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 4 Ingredients
  • 1/3-1/2 cup salsa , your favorite
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  • 1 3/4 cups water
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  • 1 cup long grain white rice , un...
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 tablespoon creole seasoning (T...
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  • 4 large garlic cloves , minced
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  • 3 cups chicken stock
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  • 1/2 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 4 cloves garlic, minced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • kosher salt and freshly ground b...
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  • 2 small bay leaves, broken in 1/2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all