LF
Low fat
  • 8 Ingredients
  • 3/4 cup minced onion
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  • 1 teaspoon minced garlic
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  • 2 tablespoons salad oil
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  • 1 1/2 cups long-grain white rice
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  • 2 tablespoons minced fresh jalap...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb country smoked country saus...
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  • 1 green bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1 medium onion, diced
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup diced onion
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  • 1 teaspoon grated peeled fresh g...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons vegetable or olive...
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  • 2 cups rice, preferably medium g...
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  • 1 bottle (16 ounces) Frontera Ja...
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  • 1 1/2 cups chicken broth or water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups cooked white rice*
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  • 30 oz canned fire roasted tomatoes
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  • 15 oz dark red kidney beans, dra...
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  • 12 oz habanero and green chile s...
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 4 bone-in pork chops (about 2 lbs.)
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  • 1/4 tsp. salt
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  • 1/8 tsp. ground black pepper
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  • 2 Tbsp. vegetable oil, divided
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  • 2 roasted poblano peppers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SALSA:
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  • 2 tbsp. canola oil
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  • 1 small onion, thinly sliced
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  • 1 (28-oz.) can whole peeled tom...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • The Salad
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  • 1 cup Bhutanese red rice
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  • 2 cups frozen shelled soybeans (...
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  • 2 teaspoons vegetable oil
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  • 1 cup broken walnuts
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1⁄2 cup finely diced onion
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  • 1⁄4 cup finely diced celery
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  • 1 green bell pepper, diced (1 cup)
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  • 2 pickled jalapeños, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 cooker cups dried red kidney
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  • beans, soaked overnight
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  • 1 tablespoon extra virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • ½ jalapeño, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 6 fresh basil leaves, chopped
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  • 8 cloves garlic, chopped
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  • 1 green bell pepper, chopped
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  • 10 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups water
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  • 1 package ZATARAIN'S® Red Beans...
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  • 1 cup salsa
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  • 2 tablespoons chopped jalapeño p...
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  • 2 packages (8 ounces each) cream...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 1/2 teaspoons dried thyme
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  • 1 1/2 cups chopped green peppers
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 onion , minced
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  • 1 cup chicken broth
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  • 1 (15 ounce) can red beans, drai...
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 teaspoons ground allspice
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  • 1 garlic clove , crushed
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  • 2 sprigs fresh thyme
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  • salt and black pepper
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  • 2 medium yams, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 1/2 cups hot cooked brown basm...
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  • 1 teaspoon ground cumin
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  • 3/4 cup chopped green onion
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  • 2 tablespoons minced fresh cilantro
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons paprika
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  • 2 teaspoons white pepper
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  • 4 tablespoons butter
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  • 2 teaspoons garlic (crushed)
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup green bell pepper , dice...
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  • 1/3 cup apple cider vinegar
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 cup onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all