• 16 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1/3 cup diced pancetta
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  • 1 large yellow onion, diced
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  • 3 celery stalks, chopped
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  • 1 green or red bell pepper, dese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Table salt
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    +
  • 1 pound small red beans (about 2...
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  • 4 slices bacon (about 4 ounces),...
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  • 1 medium onion, chopped fine (ab...
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  • 1 small green bell pepper, seede...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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    +
  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked red rice
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  • 2 cups broccoli florets
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  • 1 lbs. asparagus, cut into 1 inc...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted, plus...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chicken stock
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  • 1 (15-oz.) can whole peeled toma...
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  • 2 tbsp. canola oil
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  • 2 serrano chiles, halved lengthw...
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups soy sauce
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  • 1 ½ cups cane vinegar (available...
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  • 1 tsp. freshly ground black pepper
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  • 1 small yellow onion, thinly sli...
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  • 2 ½ lbs. bone-in, skin-on chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb dried red kidney beans
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    +
  • water
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    +
  • 2 cup diced onion
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  • 2 cup diced celery
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    +
  • 2 cup diced red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb smoked beef sausage cut int...
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  • 1 lb ham, cut into 1/2” cubes
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    +
  • 1 yellow onion, finely chopped
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    +
  • 1 anaheim chili pepper, finely d...
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  • 3 Tablespoons fresh chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups cooked white rice*
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  • 30 oz canned fire roasted tomatoes
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    +
  • 15 oz dark red kidney beans, dra...
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  • 12 oz habanero and green chile s...
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  • 2 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 (3-ounce) chicken andouille sa...
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  • 1 (8-ounce) container prechopped...
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  • 1 1/2 teaspoons salt-free Cajun...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups finely chopped plum tomat...
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  • 1/4 cup chopped fresh basil
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  • 1 tablespoon balsamic vinegar
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  • 2 teaspoons capers
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    +
  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, chopped (about 1...
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  • 1 small green pepper, chopped (a...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 1 small green or red pepper, cho...
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    +
  • 1/4 cup chopped celery
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    +
  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Cooking spray
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    +
  • 1 (8-ounce) package presliced mu...
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  • 1 (8.8-ounce) package precooked...
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    +
  • 1 (16-ounce) can light red kidne...
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
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    +
  • 1 bay leaf
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    +
  • 1 tsp. dried summer savory
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    +
  • 1 Tbsp. chopped green onion to...
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  • 1 green bell pepper , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 bone-in pork chops (about 2 lbs.)
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    +
  • 1/4 tsp. salt
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 2 Tbsp. vegetable oil, divided
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    +
  • 2 roasted poblano peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups kidney, pinto, or other...
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  • 2 tbsp olive oil
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    +
  • 2 x large onions, chopped
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    +
  • 2 x bell peppers, stemmed, seede...
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    +
  • 2 x celery stalks, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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    +
  • 1 pound smoked link sausage, hal...
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    +
  • 1 large onion, chopped
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    +
  • 2 pale-green inner celery ribs (...
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    +
  • 4 garlic cloves, minced, or to t...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 bacon slices, diced
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    +
  • 1 cup cubed, cooked ham
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    +
  • 1/2 pound smoked sausage, sliced
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    +
  • 1/4 pound ground Italian sausage
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    +
  • 2 cups diced onion
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound andouille sausage, sli...
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    +
  • 1/2 cup orzo
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, finely chopped...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 (16-ounce) package dried red b...
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    +
  • 10 cup water
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    +
  • 1 ham bone*
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound dried red beans
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    +
  • 6 cups water
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    +
  • 1 1/2 pounds smoked sausage, sliced
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    +
  • 1/2 pound cooked ham, cubed
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    +
  • 1 large sweet onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup Bhutanese red rice
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    +
  • Freshly ground black pepper
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 cup dried porcini mushrooms
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    +
  • 1 cup boiling water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 slices thick-sliced bacon, cut...
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    +
  • 1 large onion, chopped
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 1/2 cups brown aromatic rice s...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all