• 15 Ingredients
  • 1 teaspoon paprika (or to taste)
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  • 3-4 tablespoons oil
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  • 2 (15 ounce) cans red kidney bea...
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  • 4 cups cooked rice
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  • 2 cups tomato sauce (can add in...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/3 cups water
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  • 1/3 scallion, chopped
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  • salt and pepper
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  • 1/2 teaspoon cayenne pepper
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  • 1/3 garlic clove , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • cayenne , pepper to taste
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  • 2 (15 ounce) cans red beans, rin...
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  • 1 (15 ounce) can tomato sauce
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  • 1 lb ham steak , diced
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  • 1 lb chorizo sausage , casing re...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons fresh coarse ground...
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  • 1 teaspoon cayenne pepper
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  • 1 lb turkey sausage , browned an...
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  • 2 tablespoons extra-virgin olive...
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  • 3 teaspoons creole seasoning (I...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup green bell pepper , diced
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  • 1 (15 ounce) can diced chili rea...
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  • 4 cups cooked brown rice
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  • 1 garlic clove , minced
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  • sour cream (to garnish)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • parsley flakes (approximately 1-...
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  • 1 lb smoked sausage , cut into 1...
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  • 1/2 cup margarine (I use Imperial)
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  • 1 lb kidney bean (I only use Cam...
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  • salt (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups uncooked rice
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  • 1/4 cup shallot (diced)
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  • 1 teaspoon ground cumin
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium onions , finely diced (...
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  • 1 teaspoon fresh ground black pe...
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  • 2 tablespoons vegetable oil
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  • 3/4 cup tomato puree
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  • hot sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon crushed dried mint
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  • 1 cup dry red wine
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  • 1/4 cup oil or bacon drippings
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon salt (to taste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • black pepper , to taste
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  • 1 large onion , chopped
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  • 1 tablespoon sugar
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  • 1 lb sausage , link (like Hillsh...
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  • 2 (15 ounce) cans tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons black pepper
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  • 1 bell pepper , diced fine
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  • 2-3 teaspoons granulated sugar
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  • 1 (6 ounce) can tomato paste
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  • 2 cups raw long grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup converted rice , washed
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  • 1 large ripe tomato , chopped
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  • 1 tablespoon olive oil
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  • 1 clove garlic , chopped
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  • 1 small onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) can dark red kidney...
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  • 2 teaspoons louisiana hot sauce,...
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  • 1 cup water
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  • 1/2 cup chopped onion
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  • 2 cups chicken broth (seasoned i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups water (or broth)
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  • 1/2 teaspoon salt
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  • 1 cup rice (Himalayan Red, well...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 30 ounces canned red kidney bean...
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  • 1/4 teaspoon garlic powder
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  • 4 tablespoons butter
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  • 1/4 teaspoon paprika
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  • BEANS
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium white onion, chopped
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  • 1 cup chicken broth or beef broth
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  • 1 (8 ounce) can tomato sauce
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  • 2 garlic cloves , minced
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  • 3/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • Rice
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  • 1 teaspoon cajun seasoning (I us...
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  • 3 (15 ounce) cans red beans, do...
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  • 1/4 teaspoon liquid smoke (optio...
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/3-1/2 cup salsa , your favorite
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  • 1 3/4 cups water
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  • 1 cup long grain white rice , un...
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (4 ounce) can green chilies ,...
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  • 1 bay leaf
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  • 2 cloves garlic , minced
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  • 1 pinch rosemary , crumbled
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  • 1/8 cup liquid smoke
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 1/2 teaspoons dried thyme
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  • 1 1/2 cups chopped green peppers
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  • ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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  • 1 large bay leaf
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  • 1 garlic clove , chopped
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  • 1/2 lb ham steak , cubed
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  • 8-10 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup white wine
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  • 1/2 cup medium grain rice (any r...
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/2 cup diced red bell pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 1/3 tablespoons finely minced...
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  • 1 lb seasoning baked ham , cut i...
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  • 2 whole bay leaves , broken into...
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  • 1/2 cup thinly sliced shallot or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 lb dried red kidney beans
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  • 1 onion
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  • 1 tablespoon cajun seasoning (mo...
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  • 8 cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup red yeast rice
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  • 2 stalks celery
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  • salt and pepper
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  • 2 beef bouillon cubes
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all