LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 large cloves garlic, lightly c...
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  • 1 large red onion, diced
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  • 2 1/2 cups chicken stock
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  • 1 cup white rice
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon whole fresh thyme leaves
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  • 1 pound dried red kidney beans
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  • 1 pound smoked ham, cubed
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  • 1 cup water
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  • 2 quarts water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 to 4 slices bacon, or 1 (1/8-i...
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  • 2 cloves garlic, grated
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  • 1 small bunch red chard, stemmed...
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  • Freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup finely chopped onion
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  • 2 cloves garlic, minced
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  • 1/2 pound smoked Creole seasoned...
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  • 2 cups dried red beans, soaked o...
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  • 1 quart water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1 pound smoked ham hocks
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped green onions
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup finely chopped bell pepper
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  • 8 ounces dry red kidney beans
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  • Kosher salt and freshly ground b...
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  • 8 ounces smoked bacon, roughly c...
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  • 2 cups cooked rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound dried red beans (soaked...
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  • 3 to 4 cups water
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  • 1 large yellow onion, diced
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  • 1 1/2 celery stalks, diced
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  • 4 garlic cloves, finely chopped...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped onions
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  • 6 ounces smoked sausage, cut cro...
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  • 8 to 10 cups water
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  • 1/2 cup chopped celery
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  • 1 pound dried red beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/3 cup vegetable oil
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  • 3 cups long grain rice, rinses
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  • 1 medium onion, chopped
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  • 5 Serrano chiles, or to taste, s...
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  • 2 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups vine-ripened tomatoes, pe...
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  • 2 quarts water
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  • 2 pounds chicken backs, necks, a...
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  • 1 large unpeeled onion, quartered
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  • 1 celery rib, broken into pieces
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 dashes hot sauce, or more if n...
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  • 1 1/2 cups low-sodium chicken stock
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  • 2 ribs celery, finely chopped
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  • 1 cup frozen chopped green peppers
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cloves garlic, minced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • Kosher salt and freshly ground b...
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  • 2 small bay leaves, broken in 1/2
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small onion, finely chopped
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  • 2 to 3 tablespoons olive oil
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  • 2 1/2 cups low-sodium chicken broth
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  • 1 bay leaf
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 garlic cloves, chopped
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  • 1/3 cup vegetable oil
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  • 1 medium onion, chopped
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  • 5 serrano chiles, or to taste, s...
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  • 3 cups long-grain rice, rinsed*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup red or black seedless grap...
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  • 1 cup white rice
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  • 1 fresh bay leaf
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  • 1 3/4 cups dry red wine
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  • 1 tablespoon extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 pound salt pork, finely diced
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  • 1 small red pepper, diced
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  • 1 small green pepper, diced
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  • 1 rib celery, diced
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 garlic cloves, chopped
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  • 1/3 cup vegetable oil
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  • 1 medium onion, chopped
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  • 3 cups long grain rice, rinsed*
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  • 3/4 cup chicken stock, Vegetable...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 2 cups cooked Balinese red rice,...
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  • 1 tablespoon minced lemongrass,...
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  • 4 eggs, beaten
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  • Peanut oil, for frying
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  • 1 teaspoon shrimp paste (optional)
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 1 cup chopped celery
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  • 1/4 pound long grain white rice,...
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  • Pinch crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon salt
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  • 10 cups, plus 4 cups water
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  • 1/4 pound butter
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  • 1 coconut
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  • 4 cups uncooked rice (recommende...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups chicken stock
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  • 1/3 cup vegetable oil
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  • 2 cups white rice
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  • 1/2 yellow onion, chopped
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  • 1/2 cup diced carrot
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons oregano
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  • 1 tablespoon salt
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  • 1 to 2 pounds smoked sausage (we...
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  • 2 bay leaves
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  • 2 tablespoons black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, chopped
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  • 1/4 pound ham, small dice
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  • 4 ounces bacon, diced
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  • 1 Italian frying pepper, cut in...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups chicken broth
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  • 1 teaspoon Cajun seasoning
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  • 1 teaspoon hot sauce
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  • Reserved 1 1/2 cups Chicken Jamb...
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  • 1 (15-ounce) can red kidney bean...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped yellow onions
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  • Hot cornbread, accompaniment
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  • Rice, recipe follows
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  • Chopped green onions, garnish
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  • 1 teaspoon Essence, recipe follows
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all