LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 jar (15 oz.) roasted red peppe...
    -
    +
  • 1/3 cup walnuts, toasted and cho...
    -
    +
  • 1/4 cup chopped flat-leaf parsle...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup Italian parsley leaves
    -
    +
  • 2 tablespoons tarragon leaves
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1/2 medium shallot, roughly chopped
    -
    +
  • 2 anchovy fillets, rinsed and ro...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium bulb garlic, end cut of...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 cup walnut halves, toasted
    -
    +
  • 1 1/2 cups feta cheese, crumbles
    -
    +
  • 1/2 cup milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
    -
    +
  • 3 cups water or broth
    -
    +
  • 1/2 cup walnuts, toasted if pref...
    -
    +
  • 1.5 tsp ground cumin
    -
    +
  • 1/2 tsp chili powder, or more to...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 24 slices seedless cucumber , sl...
    -
    +
  • 1 roasted red pepper
    -
    +
  • 2 bags store-bought pita chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large slices bakery bread (Le...
    -
    +
  • 1 avocado, sliced
    -
    +
  • 1 large roasted red pepper, thin...
    -
    +
  • 4 tsp spicy-sweet mustard
    -
    +
  • 1 tomato, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
    -
    +
  • 1/4 cup chopped walnuts, dry toa...
    -
    +
  • 1/2 cup + 1-2 tbsp medium heat s...
    -
    +
  • 1.5-2 tbsp good quality extra vi...
    -
    +
  • 2-2.5 tbsp nutritional yeast (gi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion, chopped
    -
    +
  • 2 large garlic cloves, sliced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • a 12-ounce jar roasted red peppe...
    -
    +
  • 1/2 cup walnuts, toasted and cooled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup finely chopped fennel bulb
    -
    +
  • 1 cup chopped Rio or other sweet...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups crumbled feta cheese...
    -
    +
  • 1/2 cup whole milk
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 3 to 4 sprigs oregano leaves , s...
    -
    +
  • 1 teaspoon coarse black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups packed basil leaves
    -
    +
  • 1/2 cup packed baby spinach leaves
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/4 cup (1 ounce) grated asiago...
    -
    +
  • 2 tablespoons soft silken tofu
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups packed basil leaves
    -
    +
  • 1/2 cup packed baby spinach leaves
    -
    +
  • 1/2 cup walnuts
    -
    +
  • 1/4 cup (1 ounce) grated asiago...
    -
    +
  • 2 tablespoons soft silken tofu
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • CIGARS:
    -
    +
  • 6 ounces roasted red peppers (fr...
    -
    +
  • 2/3 cup walnuts
    -
    +
  • 2/3 cup breadcrumbs
    -
    +
  • 1/4 cup plus 2 Tablespoons extra...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 3-4 sprigs oregano leaves , fres...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • pita bread, sliced for dipping
    -
    +
  • 1/2 cup walnut pieces , toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • walnut Meat Ingredients
    -
    +
  • •½ cup chopped walnuts (more for...
    -
    +
  • •1 jar (16oz.) salsa
    -
    +
  • •1 can dark kidney beans
    -
    +
  • •1 tablespoon chili powder
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup whole milk
    -
    +
  • 1 roasted red pepper
    -
    +
  • 24 slices seedless cucumber , sl...
    -
    +
  • 12 sprigs oregano leaves , stripped
    -
    +
  • kalamata olive
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried oregano
    -
    +
  • 1 1/2 cups feta cheese , crumbled
    -
    +
  • 4 pita breads, cut into wedges a...
    -
    +
  • fresh ground black pepper
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup flat-leaf parsley, a han...
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 4 flat breads or pitas, cut into...
    -
    +
  • 1 1/2 cups feta cheese, crumbles
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 pound brisket and 1 pound sirl...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 5 (1/8-inch thick) slices sharp...
    -
    +
  • 5 burger buns, split
    -
    +
  • 3 tablespoons butter, at room te...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all