• 6 Ingredients
  • 2/3 cup red miso*
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  • 2 cups frozen edamame
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  • 14 ounces firm tofu, cut into 1/...
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  • 1 1/2 teaspoons soy sauce
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  • 1 sheet nori, halved and sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons red miso (or m...
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  • 1 large clove garlic, chopped
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  • 1 teaspoon finely grated ginger
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  • 1 1/2 tablespoon rice wine vineg...
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  • 1/2 lb firm tofu, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 6 cups boiling water
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  • 1/4 cup dried shaved bonito (dry...
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  • 2 tablespoons yellow miso (soybe...
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  • 2 tablespoons red miso (soybean...
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  • 1/2 teaspoon low-sodium soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 19 Ingredients
  • For the chicken dumplings:
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  • 2 chicken legs and thighs (1 to...
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  • 1 teaspoon chopped fresh ginger
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  • 1 tablespoon aka (red) miso
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons red miso (or m...
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  • 1 large clove garlic, chopped
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  • 1 teaspoon finely grated ginger
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  • 1 1/2 tablespoons rice wine vine...
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  • 1/2 pound firm tofu, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups low-sodium vegetable broth
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  • 1/2 cup cubed firm tofu
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  • 1/4 cup chopped winter greens (s...
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  • 1/4 cup chopped green onions
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  • 1 Tbs. red miso paste, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 6 cups water
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  • 1 piece kombu
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  • 1/2 cup red miso
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  • 1/2 cup white miso
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  • 1/4 lb. firm tofu, drained and c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 6 cups water
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  • 1 piece kombu
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  • 1/2 cup red miso
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  • 1/2 cup white miso
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  • 1/4 lb. firm tofu, drained and c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
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  • 2 cups water
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  • 1 cup shelled edamame
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  • 3 scallions, sliced
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 15 dried chiles de arbol or Japo...
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  • 8 cloves garlic, peeled
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  • 1/2 tsp. salt
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  • 2 stalks lemongrass, minced
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  • 2 shallots, minced (1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups fat-free, low-sodium vege...
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  • 2 cups water
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  • 1 cup shelled edamame
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  • 3 scallions, sliced
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon low sodium soy sauce
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  • 6 cups boiling water
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  • 1/2 cup enoki mushrooms
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  • 4 ounces firm tofu , drained and...
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  • 2 tablespoons red miso (soybean...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 large mushrooms
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  • Freshly ground pepper
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  • 1/2 acorn squash, seeds removed,...
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  • 1 clove garlic, chopped
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  • 4 cups vegetable stock or water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all