• 6 Ingredients
  • 1/2 teaspoon low sodium soy sauce
    -
    +
  • 6 cups boiling water
    -
    +
  • 1/2 cup enoki mushrooms
    -
    +
  • 4 ounces firm tofu , drained and...
    -
    +
  • 2 tablespoons red miso (soybean...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon dried tuna bonito f...
    -
    +
  • 1/8 teaspoon toasted sesame oil
    -
    +
  • 1 cup boiling water
    -
    +
  • 6 ounces tofu , cut in cubes
    -
    +
  • 1 tablespoon red miso
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon soy sauce
    -
    +
  • 1 tablespoon dried wakame seawee...
    -
    +
  • 1 (12 ounce) package soft tofu ,...
    -
    +
  • 1 teaspoon omega fish oil (the m...
    -
    +
  • 8 ounces shiitake mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 tablespoon white miso (ferment...
    -
    +
  • 3-4 cups water
    -
    +
  • 1 tablespoon red miso (fermented...
    -
    +
  • 2 tablespoons dashi powder (Boni...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • For the dashi stock
    -
    +
  • 6 2/3 cups water
    -
    +
  • 1/2 cup fresh baby spinach leave...
    -
    +
  • 4 cups celery , coarsely chopped
    -
    +
  • 2 sheets dried kombu seaweed, 2...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
    -
    +
  • 4 small dried shiitake mushrooms...
    -
    +
  • 120 g chicken
    -
    +
  • 1400 ml dashi (Japanese soup stock)
    -
    +
  • 1 (65 g) package aburage (2 slic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all