• 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, diced
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  • 2 large cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups (340 g) red lentils, pick...
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  • 6 cups (1.44 liters) water, divided
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/3 cups water, divided
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  • 1 1/2 cups dried small red lentils
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  • 1 teaspoon sugar
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  • 1/4 teaspoon ground turmeric
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  • 1 (14 1/2-ounce) can vegetable b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 large carrots , peeled, cut i...
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  • 1 tsp (5 ml) salt  
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  • 6 cups (1.5 L) vegetable stock  
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  • Thin slices lemon (optional)
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  • 1 tbsp (15 ml) vegetable oil  
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups vegetable broth
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  • ½ teaspoon ground turmeric
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  • ½ teaspoon ground cumin
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  • 4 teaspoons grated ginger
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  • ½ cup red lentils , picked over
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • Salt to taste
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  • 1 pint nonfat plain yogurt
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  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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  • 1/4 cup extra virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon fresh lemon juice
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  • 6 cups vegetable broth or chicke...
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  • 1/2 teaspoon cracked black peppe...
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  • 2 large carrots , peeled
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon turmeric
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  • 2 cups chopped potatoes
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  • 8 garlic cloves , peeled and lef...
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  • 2 cups chopped onions
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 4 plum tomatoes , diced
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  • salt , to taste
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  • 15 ounces garbanzo beans , drain...
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  • 2 tablespoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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