• 12 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1 small knob of ginger, peeled a...
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 kg Pumpkin, skinned and de-see...
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  • 150 g red lentils, rinsed and dr...
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  • 1 x red onion, sliced finely
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  • 2 x cloves garlic, sliced finely
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  • 1 tsp ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups vegetable broth
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  • ½ teaspoon ground turmeric
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  • ½ teaspoon ground cumin
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  • 4 teaspoons grated ginger
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  • ½ cup red lentils , picked over
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups dried red lentils (ab...
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  • 2 medium onions, chopped fine
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons salt
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  • 2 teaspoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup red lentils (available at...
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  • 2 onions, chopped
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  • 2 tablespoons vegetable oil
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  • 5 garlic cloves, minced
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  • 4 teaspoons grated peeled fresh...
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  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 pound red lentils*, picked over
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  • 7 cups water
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 c red lentils, rinsed and...
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  • 3 T butter
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  • 1 large yellow onion, chopped
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  • 2 T ground coriander
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  • 2 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils
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  • 1 tsp. salt
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  • 1 15-oz. can diced tomatoes
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • Salt to taste
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  • 1 pint nonfat plain yogurt
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  • 1/2 cup fresh coriander leaves,...
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  • 1/2 cup chopped fresh mint leaves
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons fresh ground pepper
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  • 1/2 teaspoon cayenne
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  • 3 cups chicken broth
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 medium red onions , chopped
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  • 7 teaspoons curry powder
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  • 1 teaspoon garam masala
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  • 3 large carrots , sliced
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  • 2 tablespoons olive oil
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all