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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup red lentils, uncooked (masoor dal)
  • 2/3 cup sweet onion, chopped finely
  • 1 tsp ground cumin
  • 2 tsp mustard seeds
  • 2 tbsp extra virgin olive oil (or oth...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cups vertically sliced Vidalia or o...
  • 1 cup dried small red lentils
  • 1 Tbsp chopped peeled fresh ginger
  • 1/4 tsp crushed red pepper
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 cup dried small red lentil
  • 1 Tbsp chopped peeled fresh ginger
  • 1/4 cup plain fat-free yogurt
  • 4 (1 1/2 oz) flat bread (such as Flat...
  • 1/2 cup julienne-cut cucumber
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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