HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tbsp peanut Oil
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  • 14 medium Yellow onion
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  • 1 tbsp fresh ginger, grated
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  • 4 x garlic cloves, minced
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 19 Ingredients
  • 1 tsp cumin seeds
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  • 2 tsps mustard seeds
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  • 1 tsp fenugreek seeds
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  • 1 tsp coriander seeds
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  • 7 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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