• 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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  • 1 large sweet potato , cut into...
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  • 450.0ml vegetable stock
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  • 2 tomatoes , chopped
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  • 1 small onion , grated or finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 450 g (1 lb) red lentils, rinsed
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  • 400 g (14 0z) tomatoes, roughly...
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  • 1 brown onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 tsp fresh ginger, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium squash, roasted and des...
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  • 300 g red lentils, rinsed and ch...
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  • 2 cm piece of fresh ginger, peeled
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  • 1 tsp ground cumin
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  • half a tsp turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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  • 2 cups water
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  • 1 onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1/2-inch) piece ginger, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 teaspoon mustard seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • flatbread , to serve
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  • 2 onions , one finely chopped, o...
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  • 250.0g red lentils (also called...
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  • 2-3 long pointy green chillies ,...
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  • 400.0ml coconut milk
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 cups chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups water
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  • 1 cup dried red lentils*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tomatoes, chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 cup water
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  • 3 jalapeno peppers, seeded and m...
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  • 1 tablespoon ground coriander seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup frozen peas
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  • 1 tablespoon crushed red pepper...
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  • 1 carrot, peeled and diced
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  • 2 tablespoons vegetable oil
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  • 1/2 cup red lentils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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    +
  • 2 cups water
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    +
  • 1 onion, diced
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  • 4 cloves garlic, thinly sliced
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  • 1 (1/2-inch) piece ginger, peele...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 14 1/2 ounces diced tomatoes , u...
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon mustard seeds
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  • 1 dried chili
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  • 4 cups vegetable broth (or chicken)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons ground coriander
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  • 1/2 teaspoon turmeric
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  • 1 garlic clove , crushed
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  • 185 g red lentils or brown lentils
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  • 1 cup canned chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pinch black mustard seeds
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  • 2-3 tablespoons sunflower oil or...
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  • 1 teaspoon cayenne pepper
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  • 1 sprig coriander (cilantro)
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  • 4-6 dried red chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 medium baking potato
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  • 2 tablespoons canola oil
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  • 1 lb plum tomato , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 1/2 cups hot water
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  • 1 garlic clove , chopped
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  • 1/2 lemon
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  • 2 1/2 cups vegetable stock
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  • 2 sticks cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon turmeric
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  • 2-3 green chilies , sliced
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  • 250 g red lentils (also called m...
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  • 2 onions , one finely chopped, o...
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  • 400 ml coconut milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • green coriander , to your taste
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  • laziza haleem masala , to your t...
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  • ginger , to your taste
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  • lemon , to your taste
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  • 4 tablespoons cooking oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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