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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red lentils (orange lentils wil...
  • 3 cups water
  • 3 plum tomatoes
  • 2 tsps grapeseed, vegetable, canola o...
  • 1/2 cup white or yellow onion, finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 medium squash, roasted and deseeded
  • 300 g red lentils, rinsed and checked...
  • 2 cm piece of fresh ginger, peeled
  • 1 tsp ground cumin
  • half a tsp turmeric
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 cup dried small red lentils
  • 2 1/2 cups water
  • 1 bay leaf
  • 1 1/2 tsps cumin seeds, divided
  • 1 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 1/2 cups (10 ozs, about 1 medium) f...
  • 2 tsps ground coriander
  • Pieces of coconut flesh from a fresh...
  • 2 Tbsps vegetable oil
  • 2 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups fat-free, less-sodium chicken...
  • 1 cup dried small red lentils
  • 1 Tbsp vegetable oil
  • 1 1/2 cups chopped onion
  • 1 Tbsp minced fresh garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb red lentils (about 1 1/4 cups)...
  • One 14 1/2-oz can low-sodium chicken...
  • 1 cup water
  • 1/2 tsp turmeric
  • 2 Tbsps unsalted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 1½ cups red lentils
  • 6 cups water
  • 1 bay leaf
  • 1 cinnamon stick
  • 2 tsp. salt
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups dried red lentils, rinsed
  • 4 cups water
  • 1 Tbsp canola oil
  • 1 large onion, minced (about 1 cup)
  • 2 dried red Thai chiles, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cups chopped onions
  • 3 garlic cloves, minced
  • 3 cups water
  • 1 cup dried red lentils*
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 3 tbsp Peanut Oil
  • 14 medium Yellow onion
  • 1 tbsp fresh ginger, grated
  • 4 x garlic cloves, minced
  • 1 tsp salt
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1/2 tsp cumin seeds
  • 1 1/2-inch piece peeled ginger, sliced
  • 1/2 lemon
  • 1 cinnamon stick
  • 1/2 onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 serrano chile, stemmed and chopped
  • 1-1/2 tsp. brown mustard seeds
  • Kosher salt and freshly ground black...
  • 1/2 small head of cauliflower, cut in...
  • 2 Tbs. peeled and chopped fresh ginge...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup pink or red lentils, picked ove...
  • 1/2 tsp turmeric
  • 1 tsp salt, or to taste
  • 4 cups water
  • Tempering oil:
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 large onion, diced
  • 2 packages (about 16 ozs) white butto...
  • 2 medium-sized red or white potatoes...
  • 1 inch fresh ginger, minced
  • 6 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, sliced
  • 6 cloves garlic, crushed
  • 1/2 cup ghee
  • 2 yellow onions, thinly sliced
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lb spinach, rinsed and chopped
  • 1/2 tsp salt
  • 1 tsp ground cumin
  • 1 onion, chopped
  • 1/2 tsp ground turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 1/2 tsps olive oil
  • 1/2 cup chopped onion
  • 1 tsp minced garlic
  • 1 1/2 tsps minced peeled fresh ginger
  • 3/4 tsp Spanish smoked paprika
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp vegetable oil
  • 2 cups vertically sliced Vidalia or o...
  • 1 cup dried small red lentils
  • 1 Tbsp chopped peeled fresh ginger
  • 1/4 tsp crushed red pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 ozs)
  • 3/4 cup toor dal (dried split pigeon...
  • 3/4 cup dried red lentils (4 ozs)
  • 2 Tbsps vegetable oil
  • 1 tsp cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 thin slices ginger
  • 2 red onions, thinly sliced
  • 1 tsp ground cumin
  • 7 cups water
  • 2 tsps ground coriander
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 slice ginger, 1 inch piece, peeled
  • 1 tsp cumin seeds
  • 4 tsps dried minced onion
  • 1 cup red lentils
  • 1/2 tsp cayenne pepper, or to taste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 1/3 cups red lentils (masoor dal)
  • 2 medium onions, chopped and divided
  • 2 tomatoes, chopped
  • 1 1/2 cups coconut milk, preferably f...
  • 2 serrano chiles, seeded and minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 ozs)
  • 3/4 cup toor dal, dried split pigeon...
  • 3/4 cup dried red lentils (4 ozs)
  • 2 Tbsps vegetable oil
  • 1 tsp cumin seeds
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • olive oil - 1 Tbsp
  • cumin seeds or jeera - 1 tsp
  • onion - 1 medium chopped
  • garlic - 3-5 pods finely chopped
  • ginger - 1/2 inch piece chopped finely
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 large onion diced
  • 16 oz Mushrooms, white button or baby...
  • 2 medium potatoes - cut into small cu...
  • 1 inch fresh ginger, minced
  • 6 x garlic gloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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