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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red lentils (orange lentils wil...
  • 3 cups water
  • 3 plum tomatoes
  • 2 tsps grapeseed, vegetable, canola o...
  • 1/2 cup white or yellow onion, finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups fat-free, less-sodium chicken...
  • 1 cup dried small red lentils
  • 1 Tbsp vegetable oil
  • 1 1/2 cups chopped onion
  • 1 Tbsp minced fresh garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 Tbsp olive oil, divided
  • 1 medium onion, cut into 1/4-inch-thi...
  • 1 tsp mustard seeds
  • 1/2 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
  • 1 cup red lentils, sorted and rinsed
  • 1 Tbs. vegetable oil
  • 1 medium-sized onion, chopped (about...
  • 2 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 14 1/2 ozs diced tomatoes , undrained
  • 1/4 cup chopped fresh cilantro
  • 1 tsp mustard seeds
  • 1 dried chili
  • 4 cups vegetable broth (or chicken)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 tsp whole black peppercorn
  • 1 cup masoor dal (red lentils)
  • 1/2 tsp turmeric
  • 1/8 tsp cayenne pepper (or as desired)
  • 1 1/2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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