• 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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    +
  • 1 cup finely chopped white onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 T. finely chopped fresh ginger
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    +
  • 4 cups water or vegetable broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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    +
  • 3 cups water
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    +
  • 3 plum tomatoes
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    +
  • 2 teaspoons grapeseed, vegetable...
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    +
  • 1/2 cup white or yellow onion, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 yellow onion, finely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1/3 cup chopped cilantro
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    +
  • 1 teaspoon ground turmeric
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    +
  • 1 1/2 cups chopped tomatoes, wit...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cup red split lentils (mas...
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    +
  • 1.2 L (5 cups) water
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    +
  • 1/2 tsp ground turmeric
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    +
  • 5 tbsp vegetable oil
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium squash, roasted and des...
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    +
  • 300 g red lentils, rinsed and ch...
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    +
  • 2 cm piece of fresh ginger, peeled
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    +
  • 1 tsp ground cumin
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    +
  • half a tsp turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1½ cups red lentils
    -
    +
  • 6 cups water
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    +
  • 1 bay leaf
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    +
  • 1 cinnamon stick
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    +
  • 2 tsp. salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 serrano chile, stemmed and cho...
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    +
  • 1-1/2 tsp. brown mustard seeds
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 small head of cauliflower, c...
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    +
  • 2 Tbs. peeled and chopped fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
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    +
  • 6 cloves garlic, crushed
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    +
  • 1/2 cup ghee
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    +
  • 2 yellow onions, thinly sliced
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup masoor dal red lentils, pi...
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    +
  • 2 cups water
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    +
  • 1 onion, diced
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 (1/2-inch) piece ginger, peele...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large onion, diced
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    +
  • 2 packages (about 16 ounces) whi...
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    +
  • 2 medium-sized red or white pota...
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    +
  • 1 inch fresh ginger, minced
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 serrano chile, stemmed and cho...
    -
    +
  • 1-1/2 tsp. brown mustard seeds
    -
    +
  • 1/2 small head of cauliflower, c...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 tsp. ground turmeric
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 cup red lentils, rinsed and dr...
    -
    +
  • 2 tablespoons unsalted butter
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    +
  • 1 tablespoon canola oil
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, cut into 1/4-inc...
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 tsp red chilli powder
    -
    +
  • 10 sprigs of coriander, washed a...
    -
    +
  • 2 tbsp butter ghee (you don't ne...
    -
    +
  • 1 medium onion blitzed in food p...
    -
    +
  • 1 litre of boiling hot water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 oun...
    -
    +
  • 3/4 cup toor dal, dried split pi...
    -
    +
  • 3/4 cup dried red lentils (4 oun...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • * 1 t. tumeric
    -
    +
  • * 2 cloves garlic, finely chopped
    -
    +
  • * 1 T. sesame oil or, alternativ...
    -
    +
  • * 1 cup finely chopped white onion
    -
    +
  • * 4 cups water or vegetable broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsp Peanut Oil
    -
    +
  • 14 medium Yellow onion
    -
    +
  • 1 tbsp fresh ginger, grated
    -
    +
  • 4 x garlic cloves, minced
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 tbsp. unsalted butter
    -
    +
  • 3/4 tsp. cumin seeds
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 medium onion, roughly chopped
    -
    +
  • 1 tbsp. tomato paste
    -
    +
  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups low-sodium vegetable broth
    -
    +
  • 1 cup red lentils, sorted and ri...
    -
    +
  • 1 Tbs. vegetable oil
    -
    +
  • 1 medium-sized onion, chopped (a...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
    -
    +
  • 1 cup husked red lentils (masoor...
    -
    +
  • dal)
    -
    +
  • 1/2 pound yard-long beans
    -
    +
  • 4 tablespoons + 2 teaspoons clar...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dried red lentils (1 1/...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 medium onions, thinly sliced (...
    -
    +
  • 1 3-inch piece peeled ginger roo...
    -
    +
  • 4 medium cloves garlic, minced (...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tsp cumin seeds
    -
    +
  • 2 tsps mustard seeds
    -
    +
  • 1 tsp fenugreek seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 7 whole cloves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 thin slices ginger
    -
    +
  • 2 red onions, thinly sliced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 7 cups water
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tomatoes, chopped
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 cup water
    -
    +
  • 3 jalapeno peppers, seeded and m...
    -
    +
  • 1 tablespoon ground coriander seed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups (1 lb) unsalted butter
    -
    +
  • 1/2 cup dried split and hulled p...
    -
    +
  • 1/4 cup dried red lentils (masoo...
    -
    +
  • 2 tablespoons dried yellow split...
    -
    +
  • 2 tablespoons dried split and hu...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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