• 15 Ingredients
  • 1 ½ Tablespoons ghee
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  • 1 ½ teaspoons mustard seeds
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  • 2 large garlic cloves, minced
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  • 1 ½ Tablespoons fresh grated ginger
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  • 2 teaspoons ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 pound red lentils (about 1 1...
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  • One 14 1/2-ounce can low-sodium...
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  • 1 cup water
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  • 1/2 teaspoon turmeric
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  • 2 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-inch piece ginger, peeled, s...
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  • 6 cloves garlic, crushed
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  • 1/2 cup ghee
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  • 2 yellow onions, thinly sliced
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, rinsed and dr...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon canola oil
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  • 2 tablespoons minced peeled fres...
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cumin seeds
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  • 1 1/2-inch piece peeled ginger,...
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  • 1/2 lemon
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  • 1 cinnamon stick
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  • 1/2 onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 tsp red chilli powder
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  • 10 sprigs of coriander, washed a...
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  • 2 tbsp butter ghee (you don't ne...
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  • 1 medium onion blitzed in food p...
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  • 1 litre of boiling hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tbsp. unsalted butter
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  • 3/4 tsp. cumin seeds
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  • 2 cloves garlic, finely chopped
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  • 1 medium onion, roughly chopped
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  • 1 tbsp. tomato paste
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 oun...
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  • 3/4 cup toor dal (dried split pi...
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  • 3/4 cup dried red lentils (4 oun...
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 3/4 cup yellow split peas (4 oun...
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    +
  • 3/4 cup toor dal, dried split pi...
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  • 3/4 cup dried red lentils (4 oun...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon light butter
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  • 1 cup chopped onion (about 1 small)
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  • 4 garlic cloves, minced
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  • 1 tablespoon grated peeled fresh...
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  • 1 1/4 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups kalijira (``baby basmati'...
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  • 1 cup husked red lentils (masoor...
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  • dal)
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  • 1/2 pound yard-long beans
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  • 4 tablespoons + 2 teaspoons clar...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup (packed) cilantro leaves
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  • 1/2 cup olive oil
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  • 1/4 cup red lentils (pink dal)
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  • 1 cup water + 1/2 teaspoon dashi...
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  • 1 shallot, peeled and bruised
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 pound spinach, rinsed and chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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  • 1 onion, chopped
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 thin slices ginger
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  • 2 red onions, thinly sliced
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  • 1 teaspoon ground cumin
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  • 7 cups water
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  • 2 teaspoons ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons cumin
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  • 1/2 cup dried coconut (optional)
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  • 3 cups chicken broth
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  • 2 medium broccoli , chopped
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  • 1 1/2 teaspoons black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons ghee or olive oil
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    +
  • 1-2 teaspoon chopped garlic
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    +
  • 1 teaspoon lemon juice
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  • 1/2 cup chopped onion
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  • 2 tablespoons masoor dal, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • lentils
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  • *serves four-six (or two people...
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  • 1 tablespoon of ghee (or coconut...
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  • 1 medium sized yellow onion, pee...
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    +
  • 2 cloves of garlic (as fresh as...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups (1 lb) unsalted butter
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    +
  • 1/2 cup dried split and hulled p...
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    +
  • 1/4 cup dried red lentils (masoo...
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    +
  • 2 tablespoons dried yellow split...
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    +
  • 2 tablespoons dried split and hu...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons fresh coriander , ch...
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    +
  • 1 cup red lentil
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    +
  • 1 teaspoon salt
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    +
  • 2 whole green chilies , chopped
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    +
  • 1 teaspoon red chili powder
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons whole coriander seeds
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    +
  • water , as needed
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    +
  • 1 teaspoon cardamom seed
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    +
  • 2 cups plain low-fat yogurt or 1...
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    +
  • 2 teaspoons turmeric powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 bunch silver beet , trimmed an...
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    +
  • 1 teaspoon turmeric
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    +
  • 1 tablespoon grated ginger
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    +
  • 2 brown onions, chopped finely
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    +
  • 2 vine-ripened tomatoes , diced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 teaspoon chili powder
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    +
  • 1 1/4 cups coconut milk
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    +
  • 2 1/2 cups vegetable stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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