LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 tsp cumin seeds
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  • 1/2 tsp pinch chilli flakes
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  • 1 thai red chili, de-seeded and...
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  • 1 tbsp olive oil
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  • 1 red onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
  • 15 Ingredients
  • 30 grams ginger (~1-inch), slice...
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  • 20 grams garlic (~3 large cloves)
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  • 1 cup masoor dal (red lentils)
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  • 1/2 teaspoon ground turmeric
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  • 200 grams whole stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 200.0g carton chickpeas or ½ a c...
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  • 4.0 tbsp 0% Greek yogurt , to serve
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  • 400.0g can tomatoes , whole or c...
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  • small bunch coriander , roughly...
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  • 2.0 tsp cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon whole cumin seeds
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  • 2 tablespoons olive oil
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  • 1 cup diced onion
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  • 4 cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 650 g Carrot-grated
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  • 150 g red lentils-washed
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  • 1 x Onion-chopped
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  • 3 tbsp Cumin Seeds-black
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  • 1 L Vegetable Stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 medium carrots
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  • 2 celery stalks
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  • 2 medium onions
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  • 2 cloves garlic
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  • 1 ¾ quarts low-sodium chicken or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups water
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  • 1 cup red lentils
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  • 1 tsp. brown sugar
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  • 1 tsp. ground turmeric
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  • 3 Tbs. vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 40 g split red lentils
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  • 1 garlic clove , crushed
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  • 200 ml chicken stock
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  • 2 medium leeks
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  • 2 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon salt
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  • 1 teaspoon fresh ground black pe...
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  • 3 tablespoons olive oil
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  • 1 tablespoon dried oregano leaves
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  • 1 teaspoon dried red chili peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 (12 inch) thin pizza crust
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  • 1 tablespoon cumin
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  • 1/2 teaspoon chili flakes
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  • 2 garlic cloves
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  • 1 teaspoon parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 (16 ounce) can kidney beans
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  • 1/8 teaspoon ginger
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  • 1 cup red lentil
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  • 1 tablespoon chili powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 teaspoon thyme, chopped
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  • 1 (6-ounce) yellowtail snapper
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  • 2 cups unrefined sugar
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  • 1 tablespoon Tangelo orange zest
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  • 2 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon granulated sugar or...
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  • 2 tablespoons pearl barley
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  • 1/4 cup orzo pasta (I used multi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup stale breadcrumbs
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  • 1 1/2 cups cold mashed potatoes
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  • 2 medium onions , sliced
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  • 6 hamburger buns
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  • 2/3 cup sour cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon cardamom powder (if...
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  • 1 lb beef (top or bottom round)...
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  • salt and black pepper
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  • 1 cup split red lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon sambal oelek (paste o...
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  • 1/2 cup dried brown lentils
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  • 2 (19 fluid ounce) cans black be...
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  • 1/2 cup dried red lentil
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2/3 cup red lentil , soaked for...
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  • 2/3 cup water
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  • 4 tablespoons butter
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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